Stress in Your Body Systems Template
Tvesa Vathulya
Created on October 17, 2024
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Transcript
Info
Info
cardiovascular system
- increase in heart rate
- dilated blood vessels, leading to higher blood pressure
- increases heart attack and stroke risk
- increased cortisol, adrenaline, noradrenaline in bloodstream
musculoskeletal system
- increased muscle tension
- tension headaches/migraines
- pain in shoulders, neck, upper and lower back
- can lead to muscle atrophy
female reproductive system
- absent or irregular menstrual cycles
- reduction in sexual desire
- negatively impact fertility and ability to conceive
- increases risk for postpartum depression
- increases premenstrual symptoms, eg cramps, mood swings, etc
- fluctuating hormone levels
- increases anxiety
reproductive system
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male reproductive system
- cortisol can affect normal functioning
- affects testosterone production
- can lead to decreased sex drive, erectile dysfunction/impotence
- negatively impact sperm production
- increases risk for reproduction system diseases
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respiratory system
- shortness of breath
- rapid breathing
- airway between nose and lungs constricts
- can trigger asthma and panic attacks in those prone to these
- creates issues for people with preexisting respiratory conditions
central nervous system
- the repeated stress responses cause long term damage on the other body systems
- decreases immunity
- faster heart rate
- higher blood sugar
- overuse of the "fight or flight" response
gastrointestinal system
- may trigger pain, bloating, gut bacteria changes
- heartburn/acid reflux
- difficulty swallowing or swallowing too much air
- nausea/vomiting
- unnecessary increase or decrease in appetite