Presentación Vida Saludable
BETSY LILIANA ALVARADO GMEZ
Created on October 16, 2024
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Transcript
Betsy Alvarado
UNIT 2 ASSESSMENT
Empezar
HABITS THAT HELP YOU
REMAIN HEALTHY
1. You should drink plenty of water every day to stay hydrated.
2. You should not skip breakfast, as it's an important meal for energy.
3. You can choose healthy snacks like fruits and nuts to boost your nutrition.
4. You should exercise at least 30 minutes a day to keep your body active.
5. You can incorporate more vegetables and lean proteins into your diet.