Healthy Habits
Ana Raquel Barreto Ferreira da Silva
Created on October 12, 2024
Uma vida preenchida de diferentes atividades, é uma equilibrada
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Transcript
Seja tolerante.
Escute quem o preenche e preencha quem o escuta.
Cuidar do meio envolvente é cuidar de si.
Descansar e repousar pelo menos 7 a 8 horas diárias de sono.
Uma vida preenchida de diferentes atividades, é uma equilibrada
Hábitos Saudáveis
1
2
3
4
A sua pele é o seu amior órgão, não lhe coloque qualquer coisa só porque cheira bem!
Fuja das dependências: açúcar, álcool, drogas, suplementos em excesso.
Aprenda sobre automassagem
Respire fundo 3 xs, e 3xs ao dia.
Ingira água até 1,5 L ou 2 L, e chá sem cafeína.
Cuide si, prepare a sua comida
Hábitos Saudáveis
Lista para
5
1
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3
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Did you know? We retain 42% more information when the content has movement. It may be the most effective resource for capturing your audience’s attention.
Note: In Genially, we use AI (Awesome interactivity) in all our designs so that you can level up with interactivity and turn your content into something that engages and provides value.
- Visit the preferences of Activity;
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- Let the communication flow!
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- Visit the Activity preferences;
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Interactivity and animation can be your best allies to make content fun. Therefore, at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.
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Note: In Genially, we use AI (Awesome interactivity) in all our designs so that you can level up with interactivity and turn your content into something that engages and provides value.
Did you know? We retain 42% more information when the content has movement. It may be the most effective resource for capturing your audience’s attention.
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Interactivity and animation can be your best allies to make content fun. That's why at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.
Write a great title here
Did you know? We retain 42% more information when the content has movement. It may be the most effective resource for capturing your audience’s attention.
Note: In Genially, we use AI (Awesome interactivity) in all our designs so that you can level up with interactivity and turn your content into something that engages and provides value.
Interactivity and animation can be your best allies to make content fun. That's why at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.
Write a great title here
Interactivity and animation can be your best allies to make content fun. That's why at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.
Write a great title here
Did you know? We retain 42% more information when the content has movement. It may be the most effective resource for capturing your audience’s attention.
Note: In Genially, we use AI (Awesome interactivity) in all our designs so that you can level up with interactivity and turn your content into something that engages and provides value.
- Visit the Activity preferences;
- Activate user tracking;
- Let the communication flow!
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