Healthy Habits

Seja tolerante.

Escute quem o preenche e preencha quem o escuta.

Cuidar do meio envolvente é cuidar de si.

Descansar e repousar pelo menos 7 a 8 horas diárias de sono.

Uma vida preenchida de diferentes atividades, é uma equilibrada

Hábitos Saudáveis

1

2

3

4

A sua pele é o seu amior órgão, não lhe coloque qualquer coisa só porque cheira bem!

Fuja das dependências: açúcar, álcool, drogas, suplementos em excesso.

Aprenda sobre automassagem

Respire fundo 3 xs, e 3xs ao dia.

Ingira água até 1,5 L ou 2 L, e chá sem cafeína.

Cuide si, prepare a sua comida

Hábitos Saudáveis

Lista para

5

1

2

4

6

3

Write a great title here

Interactivity and animation can be your best allies to make the content fun. That's why at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.

Write a great title here

• Visit the Activity preferences;
• Activate user tracking;
• Let the communication flow!

Use this space to add some cool interactivity. Include text, images, videos, tables, PDFs... even interactive questions!Premium tip: Get insights on how your audience interacts:

Write a greattitle here

Interactivity and animation can be your best allies to make content fun. That's why at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.

Write a great title here

Did you know? We retain 42% more information when the content has movement. It may be the most effective resource for capturing your audience’s attention.

Note: In Genially, we use AI (Awesome interactivity) in all our designs so that you can level up with interactivity and turn your content into something that engages and provides value.

• Visit the preferences of Activity;
• Activate user tracking;
• Let the communication flow!

Use this space to add some cool interactivity. Include text, images, videos, tables, PDFs... even interactive questions!Premium tip: Get information on how your audience interacts:

Write a great title here

• Visit the Activity preferences;
• Activate user tracking;
• Let the communication flow!

Use this space to add great interactivity. Include text, images, videos, tables, PDFs... even interactive questions!Premium tip: Get information on how your audience interacts:

Write a great title here

Interactivity and animation can be your best allies to make content fun. Therefore, at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.

Write a great title here

Note: In Genially, we use AI (Awesome interactivity) in all our designs so that you can level up with interactivity and turn your content into something that engages and provides value.

Did you know? We retain 42% more information when the content has movement. It may be the most effective resource for capturing your audience’s attention.

Write a great title here

Interactivity and animation can be your best allies to make content fun. That's why at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.

Write a great title here

Did you know? We retain 42% more information when the content has movement. It may be the most effective resource for capturing your audience’s attention.

Note: In Genially, we use AI (Awesome interactivity) in all our designs so that you can level up with interactivity and turn your content into something that engages and provides value.

Interactivity and animation can be your best allies to make content fun. That's why at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.

Write a great title here

Interactivity and animation can be your best allies to make content fun. That's why at Genially we use AI (Awesome Interactivity) in our designs, so you can level up with interactivity and turn your content into something that adds value and engages.

Write a great title here

Did you know? We retain 42% more information when the content has movement. It may be the most effective resource for capturing your audience’s attention.

Note: In Genially, we use AI (Awesome interactivity) in all our designs so that you can level up with interactivity and turn your content into something that engages and provides value.

• Visit the Activity preferences;
• Activate user tracking;
• Let the communication flow!

Use this space to add great interactivity. Include text, images, videos, tables, PDFs... even interactive questions!Premium tip: Get insights on how your audience interacts:

Write a greattitle here