Bilingual November RESPECT Calendar

What's happening in...

November

6thWorld Let's Stop Shouting Day

1st-30thMovember

3rd - 7thInternational Stress Awareness Week

1stWorld Vegan Day

10th - 14thAnti-Bullying Week

9thSocial Media Kindness Day

9thRemembrance Sunday & Armistice Day

13thWorld Kindness Day

14thBBC Children In Need Appeal

16thInternational Day for Tolerance

17th - 21stNational Safeguarding Adults Week

17th - 23rdEnterprise Week

25th - 10th16 Days of Activism Against Gender-Based Violence

30thComputer Security Day

20thCarers Rights Day

25thWhite Ribbon Day

Beth sy'n digwydd yn...

Tachwedd

3ydd - 7fedWythnos Ymwybyddiaeth Straen Rhyngwladol

6edDiwrnod Gadewch i ni Stopio Gweiddi y Byd

1af-30ainMovember

1afDiwrnod Fegan y Byd

13egDiwrnod Caredigrwydd y Byd

10fed - 14egWythnos Gwrth-fwlio

9fedSul y Cofio a Diwrnod y Cadoediad

9fedDiwrnod Caredigrwydd Cyfryngau Cymdeithasol

17eg - 21ainWythnos Genedlaethol Diogelu Oedolion

16egDiwrnod Rhyngwladol Goddefgarwch

14egApel Plant mewn Angen y BBC

17eg - 23ainWythnos Menter

30ainDiwrnod Diogelwch Cyfrifiaduron

20fedDiwrnod Hawliau Gofalwyr

25ainDiwrnod Rhuban Gwyn

25ain - 10fed16 Diwrnod o Weithredu yn Erbyn Trais ar Sail Rhywedd

National Safeguarding Adults Week

Safeguarding Adults Week 2025 is all about prevention. It’s important to learn the right lessons when things go wrong. But it is much better to prevent abuse from occurring in the first place. Throughout the week, people are encouraged to take a closer look at their approach to prevention, by ensuring that individuals and organisations have safeguarding embedded in their policies and procedures. Click here to learn more.

What are the types of abuse and signs to look out for? Watch this short NHS clip for more information.

Try this quiz on Safeguarding to check your knowledge.

Trigger Warning

Wythnos Genedlaethol Diogelu Oedolion

Mae Wythnos Diogelu Oedolion 2025 yn ymwneud ag atal. Mae’n bwysig dysgu’r gwersi cywir pan fydd pethau’n mynd o chwith. Ond mae'n llawer gwell atal cam-drin rhag digwydd yn y lle cyntaf. Drwy gydol yr wythnos, mae pobl yn cael eu hannog i edrych yn agosach ar eu hymagwedd at atal, drwy sicrhau bod diogelu unigolion a sefydliadau yn rhan annatod o’u polisïau a’u gweithdrefnau. Cliciwch yma i ddysgu mwy.

Beth yw'r mathau o gamdriniaeth ac arwyddion i gadw llygad amdanynt? Gwyliwch y clip GIG byr hwn am ragor o wybodaeth.

Rhowch gynnig ar y cwis hwn ar Ddiogelu i wirio eich gwybodaeth.

Trigger Warning

16 Days of Activism Against Gender-Based Violence

In the UK, violence against women and girls is considered a 'national emergency.' Every 3 days a woman is killed by a man. 16 Days of Activism is a global campaign fighting against gender-based violence. Click to learn more about it.

Try this quiz from UN Women to learn more about this difficult topic.

This video for UNHCR explains the importance of the event.

Trigger Warning

16 Diwrnod o Weithredu yn Erbyn Trais ar Sail Rhywedd

Yn y DU, mae trais yn erbyn menywod a merched yn cael ei ystyried yn 'argyfwng cenedlaethol.' Bob 3 diwrnod mae menyw yn cael ei lladd gan ddyn. Mae 16 Days of Activism yn ymgyrch fyd-eang sy'n brwydro yn erbyn trais ar sail rhywedd. Cliciwch i ddysgu mwy amdano.

Rhowch gynnig ar y cwis hwn gan UN Women i ddysgu mwy am y pwnc anodd hwn.

Mae'r fideo hwn ar gyfer UNHCR yn egluro pwysigrwydd y digwyddiad.

Trigger Warning

Movember

To find out more about Movember, you can visit the website by clicking here.

Click here to watch a short video on why Movember is important. Warning...you might shed a tear.

Click here to view some facts about Movember.

If you fancy taking part in Movember, there are many different styles of moustache that you could try out. Click here to see some of them.

Movember

I ddarganfod mwy am Movember gallwch ymweld a'r wefan drwy glicio yma.

Cliciwch yma i wylio fideo ynglŷn â phwysigrwydd Movember neu 'Tashwedd'. Rhybudd, efallai daw deigryn i'ch llygad.

Cliciwch yma i weld rhai ffeithiau am Movember.

Os ydych chi'n ffansio cymryd rhan ym Movember mae nifer o steiliau mwstas gwahanol y gallech chi drio. Cliciwch yma i weld rhai ohonynt.

World Vegan Day

Click here to watch a video on why veganism has become so popular.

It is important that if you choose to become a vegan, that you maintain a healthy diet. Here is an image of what your diet should consist of.

For more information on World Vegan Day, follow this link and read the post.

Celebrities seem to be leading the way in the vegan movement. Here you can find out about some famous vegans.

Click here for some delicious vegan recipe ideas.

Diwrnod Fegan y Byd

Os ydych yn dewis bod yn Fegan, mae'n bwysig cynnal deiet iach. Dyma ddelwedd o beth ddylai fod yn eich deiet.

Cliciwch yma i weld pam mae Feganiaeth wedi dod mor boblogaidd.

Dilynwch y ddolen i ddysgu mwy am Ddiwrnod Fegan y Byd ac i ddarllen y postiad.

Mae enwogion ar flaen y gad yn y mudiad fegan. Yma gallwch ddarganfod mwy am feganiaid adnabyddus.

Cliciwch yma i gael syniadau am seigiau blasus fegan.

Sometimes, stress can be good for us. Click here to see a short video on how stress affects the body.

Prolonged levels of stress can often lead to more mental health problems. Click here to take the NHS quiz and see if you are experiencing some of these.

International Stress Awareness Week

So, what does stress do to our body? Click here for an image displaying the long and short term effects.

We all get stressed at times, but if we don't deal with that stress, it can lead to bigger problems. Check out this website, to find some effective ways to relieve stress.

Click here for more information on how ACT can support you if you are experiencing any of the symptoms mentioned in this post.

Ambell waith gall straen fod yn dda i ni. Cliciwch yma i weld fideo ynglŷn ag effeithiau straen ar y corff.

Mae cyfnodau hir o straen yn gallu arwain at fwy o broblemau iechyd meddwl. Cliciwch ar yr eicon i fynd at gwis y GIG i weld os ydych yn profi rhai o'r rhain.

Wythnos Ymwybyddiaeth Straen Rhyngwladol

Felly, beth mae straen yn gwneud i'r corff? Cliciwch yma am ddelwedd o effeithiau byr a hir-dymor.

Mae pob un ohonom yn dioddef o straen o bryd i'w gilydd ond os nad ydynt yn delio gyda'r straen hynny, gall arwain at broblemau mwy o faint. Edrychwch ar y wefan hon i ddarganfod ffyrdd effeithiol o liniaru straen.

Cliciwch yma am fwy o wybodaeth am sut y gall ACT eich cefnogi os ydych chi'n profi unrhyw rhai o'r symptomau a nodwyd.

World Let's Stop Shouting Day

When we shout, it is often because something has made us angry. This video suggests some anger management techniques.

For tips on effective communication, take a look at this image.

How Emotionally Intelligent are you? Take this quiz to find out.

Diwrnod Gadewch i Ni Stopio Gweiddi y Byd

Pan rydym yn gweiddio mae yn aml am bod rhywbeth wedi ein cythruddo. Mae'r fideo yn cynnig rhai technegau rheoli dicter.

Beth yw eich Deallusrwydd Emsiynol? Cymerwch y cwis i weld.

Am awgrymiadau ar gyfathrebu effeithiol edrychwch ar y ddelwedd hon.

Trigger Warning

There are many ways to show kindness, particularly the words you say.

After the death of Caroline Flack, a movement started in protest about how she was treated on social media. Click here to see their promotion video.

To find out more about social media kindness day and more about Caroline Flack's story, please click here.

Social Media Kindness Day

Trigger Warning

Mae nifer o ffyrdd o ddangos caredigwrydd, yn enwedig yn y geiriau rydych yn eu defnyddio.

Wedi marwolaeth Caroline Flack, fe ddechreuodd mudiad ynglŷn a'r ffordd y cafodd ei thrin ar y cyfryngau cymdeithasol. Cliciwch yma i weld eu fideo hyrwyddo.

I ddarganfod mwy am ddiwrnod caredigrwydd cyfryngau cymdeithasol ac am stori Caroline Flack, cliciwch yma.

Diwrnod Caredigrwydd Cyfryngau Cymdeithasol

Anti-Bullying Week

Click here to watch the Anti-Bullying Week campaign video.

Visit this website for more information on bullying.

Take a look at these thought-provoking bullying statistics.

This quiz focuses on some common misconceptions about bullying.

Wythnos Gwrth-fwlio

Cliciwch yma i wylio fideo ymgyrch wythnos gwrth-fwlio.

Ymwelwch â'r wefan hon am ragor o wybodaeth.

Edrychwch ar yr ystadegau bwlio diddorol hyn.

Ceisiwch y cwis i edrych ar rhai camsyniadau ynglyn â bwlio.

World Kindness Day

Take a look at this heartwarming video and find out more about World Kindness Day.

For more information about the day, visit this website.

Here are seven ways to start making kindness the norm in your daily life.

How kind are you? Take this quiz to find out.

Diwrnod Caredigrwydd y Byd

Gwyliwch y fideo emosiynol hyn i ddarganfod mwy am ddiwrnod caredigrwydd y byd.

I gael mwy o wybodaeth, ewch i'r wefan hon.

Dyma saith ffordd i ddechrau gwneud caredigrwydd yn norm yn eich bywyd bob dydd.

Pa mor garedig ydych chi? Cymrwch y cwis i gael gwybod.

Carers Rights Day

This article details a day in the life of a carer.

Visit this website for more information.

Being a carer involves a lot of work. View this image which details all the aspects that need to be considered.

It is important to know your rights. Here is a good guide about help and support available for carers.

This video shows a typical day in the life of a care worker.

Diwrnod Hawliau Gofalwyr

Mae'r erthygl hon yn disgrifio diwrnod yn mywyd gofalydd.

Ymwelwch a'r wefan hon am rhagor o wybodaeth.

Mae bod yn ofalydd yn waith caled. Edychwch ar y ddelwedd sy'n dangos manylion i'w hystyried.

Mae'n bwysig gwybod eich hawliau. Dyma ganllaw da am help a chefnogaeth sydd ar gael i ofalwyr.

Mae'r fideo hwn yn dangos diwrnod nodweddiadol gweithiwr gofal.

White Ribbon Day

On 6th December 1989, a man named Marc Lepine went into a mechanical engineering class in a college in Montreal. He ordered the men and women to stand on different sides of the class. Next, he told the men to leave and proceeded to shoot all nine women in the room; six of them died. Apparently, this was an anti-feminist act.

For signs of domestic abuse, click here.

Visit the White Ribbon website here.

'Men taking action

against violence towards women'

For further support and information, please visit these websites.

Eggshells is a short film about domestic abuse.

As a reaction against this tragic incident, people began to talk in great detail about violence against women. In 1991, the White Ribbon Movement was started by a group of men and boys speaking out about this important issue. It has since become a global movement.

Trigger Warning

Diwrnod Rhuban Gwyn

Ar y 6ed o Dachwedd 1989 gwnaeth dyn o'r enw Marc Lepine fynd i mewn i ddosbarth peirianneg fecanyddol mewn coleg ym Montreal. Fe orchmynodd y dynion a'r menywod i symud i naill ochr y dosbarth a'r llall . Yna fe ddywedodd wrth y dynion i adael ac aeth ymlaen i saethu'r 9 menyw a bu farw chwech ohonynt. Mae'n debyg ei fod yn weithred gwrth-ffeministaidd.

I weld arwyddion camdrin domestig cliciwch yma.

Ymwelwch a gwefan Rhuban Gwyn fan hyn.

'Dynion yn gweithredu

yn erbyn trais tuag at fenywod'

I gael mwy o wybodaeth a chefnogaeth ewch i'r gwefannau hyn.

Mae Eggshells yn ffilm fer ynglŷn â camdrin domestig.

Mewn ymateb i'r digwyddiad trasig yma dechreuodd bobl siarad yn ddifrifol am drais yn erbyn menywod. Ym 1991 dechreuodd y mudiad Rhuban Gwyn gan grŵp o ddynion a bechgyn oedd am godi llais am y mater holl-bwysig hwn. Mae bellach wedi dod yn fudiad byd-eang.

Trigger Warning

Remembrance Sunday and Armistace Day

This article is an interesting read on how the Welsh language was impacted by the wars.

The Royal British Legion has some excellent teaching resources available on their website.

Take a look at these videos giving a short history of the poppy.

For more information, visit this website.

There are different coloured poppies that we can wear as remembrance. Click here to see what each colour symbolises.

If you like poetry, here's the famous Flanders Field poem by John McCrae.

Sul y Cofio a Diwrnod y Cadoediad

Dyma erthygl ddiddorol ynglŷn â sut yr effeithiwyd yr iaith Gymraeg gan y rhyfeloedd.

Mae gan y Royal British Legion ddeunyddiau addysgu arbennig ar eu gwefan.

Edrychwch ar y fideos yma sy'n rhoi hanes byr am y pabi.

Ymwelwch a'r wefan hon i gael mwy o wybodaeth.

Gallwn wisgo pabiau gwahanol liw er cof.Cliciwch yma i weld ystyr bob lliw. .

Os ydych chi'n hoff o farddoniaeth dyma'r gerdd enwog Flanders Field gan John McCrae.

Enterprise Week

For more information on how you can develop your entrepeneurial skills, visit this website.

Here is a useful video on how to engage that entrepreneurial spirit.

Test your knowledge and try this Business Enterprise quiz from the BBC.

Wythnos Menter

Ewch i'r wefan yma i gael gwybodaeth ynglŷn â sut y gallwch chi ddatblygu eich sgiliau entrepreneriaeth.

Dyma fideo defnyddiol ynglŷn â sut i fagu ysbryd mentrus.

Profwch eich gwybodaeth a rhowch gais ar y cwis Menter Busnes yma oddi wrth y BBC.

How much do you know about Children in Need? Try this BBC quiz to find out.

Click on the BBC Children in Need website where you can find a wealth of information and resources.

Learn how Children in Need are helping families with emergency essentials.

Where did it all begin? For a short history on BBC Children in Need, click here.

Dysgwch sut y mae Plant mewn Angen yn helpu teuluoedd gyda nwyddau argyfwng angenrheidiol.

Faint ydych chi' gwybod am Blant mewn Angen? Ceiswich y cwis i weld.

Cliciwch ar wefan Plant mewn Angen ble y gallwch ddarganfod toreth o wybodaeth ac adnoddau.

Ble wnaeth e ddechrau? Cliciwch yma am hanes cwta Plant mewn Angen y BBC.

Computer Security Day

Try this Cybersecurity quiz from Khan Academy to test your knowledge.

For more information on Computer Security, please click here.

What is cyber security? Watch this short video to find out more.

Diwrnod Diogelwch Cyfrifiaduron

Rhowch gais ar y cwis seiberddiogelwch hwn o'r Khan Academy i brofi eich gwybodaeth.

Am fwy o wybodaeth am ddiwrnod diogelwch cyfrifiaduron cliciwch yma.

Beth yw seiberddiogelwch? Gwyliwch y fideo i ddarganfod mwy.

International Day for Tolerance

Click here and explore the United Nations website for more information.

Why is tolerance so important? Watch these short videos for personal stories.

How tolerant are you? Take this quiz to find out.

Diwrnod Rhyngwladol Goddefgarwch

Cliciwch yma i archwilio gwefan y Cenhedloedd Unedig am ragor o wybodaeth.

Pam mae goddefgarwch mor bwysig? Gwyliwch y fideos byr yma i weld storiau personol.

Pa mor oddefgar ydych chi? Cymerwch y cwis i ffeidio mas.