Connect Four - Diet & Nutrition
Lauren Parfitt
Created on October 9, 2024
Over 30 million people build interactive content in Genially.
Check out what others have designed:
Transcript
CONNECTFOUR
START OVER
Get four of the same color in a row! But here’s the catch: You will only be able to move your chip if you correctly answer the question behind each box. Can you do it?
PLAYER 1
1
What is a balanced diet?
2
Name the three nutrients essential for the body.
3
Why are carbohydrates important in an athlete’s diet?
4
What are the two types of carbohydrates?
5
Why are proteins important for athletes?
6
Give two examples of foods that are high in protein.
7
How do fats contribute to an athlete’s diet?
14
Explain the difference between simple and complex carbohydrates.
13
What are the two types of fats?
12
Why are unsaturated fats considered healthier than saturated fats?
11
What is the role of vitamins in the body?
10
Explain the importance of Vitamin D for bone health.
9
Why are minerals important in an athlete’s diet?
8
How does water support athletic performance?
15
What is dehydration, and how can it affect an athlete’s performance?
16
What are energy balance and caloric intake?
17
Why might an athlete require more calories than a sedentary person?
18
What is meant by the term ‘carbohydrate loading’?
19
Explain the term; weight balanced.
20
Explain the term; weight gain.
21
Explain the term; weight loss.
28
Rearrange the letters to give you the nutrient: tfas
27
Rearrange the letters to give you the nutrient: oniptre
26
Rearrange the letters to give you the nutrient: ecrhbsodaatry
25
Rearrange the letters to give you the nutrient: samviitn
24
Rearrange the letters to give you the nutrient: enriamls
23
Rearrange the letters to give you the nutrient: retaw
22
What are the potential consequences of an unbalanced diet for an athlete?
35
How does water support athletic performance?
34
Why are minerals important in an athlete’s diet?
33
Explain the importance of Vitamin D for bone health.
32
What is the role of vitamins in the body?
31
Why are unsaturated fats considered healthier than saturated fats?
30
What are the two types of fats?
29
Explain the difference between simple and complex carbohydrates.
36
How do fats contribute to an athlete’s diet?
37
Give two examples of foods that are high in protein.
38
Why are proteins important for athletes?
39
What are the two types of carbohydrates?
40
Why are carbohydrates important in an athlete’s diet?
41
Name the three nutrients essential for the body.
42
What is a balanced diet?
PLAYER 2