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Board Game
Ryan
Created on October 3, 2024
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Transcript
GOAL
The first one to get to the GOAL is the winner!
On your turn: 1. Roll the dice 2. Move the game piece that many spaces 3. User the time to do that exercise for 30 seconds 4. To see an example of the exercise, click on the + above it 5. Wait until your next turn.
Hit the timer button below to start the exercise!
Power punch
Burn out
1-2's
Balance on one leg
Drag the game pieces
HighKnees
Skips
Dips
THE GAME OF
FITNESS MONOLOPY
Use the Dice
START
Jogging on the spot
Hopping
MountainClimbers
Press ups
Broad jumps
Star jumps
Jump squats
Squats
Swedish ball sits
Bicep curls
Kettle bell swings
MedicineBall Throw
Flips
TWEET TWEET! Move back 3 spaces
Pretend to be your favourite animal for 30 seconds!
Dance like no one’s watching for 30 seconds!
Strike a superhero pose and hold it for 30 seconds.
Walk around like a robot, zombie, or another silly character for 30 seconds.
Shadow Boxing: Throw imaginary punches like a boxer for 30 seconds.
Have a rest this round, go get yourself a nice drink!
Extra turn: Roll again!