Board Game
Ryan
Created on October 3, 2024
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Transcript
Flips
MedicineBallThrow
Kettle bell swings
Bicep curls
Swedish ball sits
Squats
Jump squats
Star jumps
Broad jumps
Press ups
MountainClimbers
Hopping
Jogging on the spot
START
Use the Dice
FITNESS MONOLOPY
THE GAME OF
Dips
Skips
HighKnees
Drag the game pieces
Balance on one leg
1-2's
Burn out
Power punch
Hit the timer button below to start the exercise!
On your turn:1. Roll the dice2. Move the game piece that many spaces3. User the time to do that exercise for 30 seconds4. To see an example of the exercise, click on the + above it5. Wait until your next turn.
The first one to get to the GOAL is the winner!
GOAL
TWEET TWEET! Move back 3 spaces
Pretend to be your favourite animal for 30 seconds!
Dance like no one’s watching for 30 seconds!
Strike a superhero pose and hold it for 30 seconds.
Walk around like a robot, zombie, or another silly character for 30 seconds.
Shadow Boxing: Throw imaginary punches like a boxer for 30 seconds.
Have a rest this round, go get yourself a nice drink!
Extra turn: Roll again!