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Board Game
andy
Created on October 1, 2024
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Transcript
On your turn: 1. Roll the dice 2. Move your game piece that many spaces 3. To see an example of the exercise, click on the + above it 4.Click on the timer and work for 30 seconds 5.Collect £500 for scoring a goal 6.Collect £200 when you pass go 7. Wait until your next turn.
The game of
Power Punch
Skips
Fitness Monopoly
dice
go
Jogging on the spot
Hopping
Balance on one leg
High Knees
Mountain Climbers
Burn out
One - twos
Press ups
Broad Jumps
Star Jumps
Jump Squats
Squats
Swedish ball sits
Bicep curls
Kettle bell swings
Medicine ball throws
Dips
Flips
Beep Beep go back 3 spaces
well done for getting this far move forward 3 spaces
Collect £200
Walk around like a robot, zombie, or another silly character for 30 seconds.
Dance like no one’s watching for 30 seconds!
Strike a superhero pose and hold it for 30 seconds.
Shadow Boxing: Throw imaginary punches like a boxer for 30 seconds.
Have a rest this round, go get yourself a nice drink!
Pretend to be your favourite animal for 30 seconds!