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“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

Belief in change serves as a vital impetus for any social movement. When communities unite around a common vision—fueled by a profound conviction in a more promising future—change becomes attainable. It is through the combined strength of individuals (volunteers, activists and advocates) that significant progress is achieved, particularly in addressing issues such as homelessness and poverty. This collective belief can, however, transform into action, serving as the catalyst for enduring impact. Although challenges persist, the power of unity remains essential for driving change.

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Homelessness is not just an individual problem (it is) a manifestation of wider systemic failures. From insufficient mental health services to a shortage of affordable housing, various layers of institutional inadequacies contribute to the persistent crisis. It's insufficient to regard homelessness as merely a singular issue; addressing the underlying causes necessitates a comprehensive reevaluation of the policies that (continue to) sustain cycles of poverty and neglect. However, many policymakers remain hesitant to make such drastic changes. This reluctance may stem from the complexities involved, but the urgency of the situation demands action. Although challenges abound, it is crucial to recognize that each small step can lead to significant improvements over time.

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“No one has ever become poor by giving.” – Anne Frank

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“No one has ever become poor by giving.” – Anne Frank

Empowering Hope, Inspiring Action, and Uplifting Communities

Voices for Change

Empowering Hope, Inspiring Action, and Uplifting Communities

Voices for Change

Change serves as the heartbeat of progress (indeed). It commences with the audacity to envision a brighter tomorrow and the conviction that even the most modest steps can culminate in significant transformations. When we wholeheartedly embrace change, we effectively unlock the door to new possibilities—whether that entails lifting someone from poverty, offering shelter to the homeless, or cultivating a more compassionate community. True transformation occurs when individuals come together with a shared purpose, motivating one another to take action.

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overty and homelessness frequently intertwine, forming a cyclical pattern of deprivation that affects millions of individuals globally. Those who lack the financial means to satisfy their basic needs often find themselves residing on the streets. However, this situation is not merely a matter of personal failure; rather, it is influenced by systemic issues. Although many strive to escape this predicament, the barriers can be insurmountable. Because of this, the plight of the homeless is a pressing concern that demands attention and action. But the lack of a stable place to stay can be so great that sometimes people can't get back on their feet. The ability to sustain life on nutritious food, through the provision of quality healthcare as well as the access to education must be made available in order for humans to address these. The two have been collaborating on the issue of poverty which is already a web of issues of which escape is not easy. Work is then a long shot when you hardly find the right place to live in, rather it has the potential to compound one's financial situation. Moreover, people are more likely to fall sick if they miss regular check ups and some of them may even find their illnesses getting worse and increasing problems in their lives that at times are so serious that the help they get is minimal. Tackling these problems head-on is imperative if we want our society to be well and not continue a cycle of disadvantage that can be passed from generation to generation. We need to understand that poverty and homelessness do not exist in a vacuum but are symptomatic of deeper structural problems like the absence of social safety nets, systemic discrimination, and limited educational opportunities. It's like "Many hands make light work" should inspire us to join hands and make enhancements in education, health, and employment. I believe we can then travel on the wagon of dynamic and just societies. With balance!

Empowering Hope, Inspiring Action, and Uplifting Communities

The Social Issue

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Although positive psychology boasts several strengths, it also has notable limitations. Critics assert (with a degree of validity) that it sometimes neglects the larger structural factors contributing to mental health challenges: these factors include poverty, discrimination and trauma. Although concepts like resilience are essential for overcoming adversity, they frequently do not tackle the systemic barriers that impede progress, such as unemployment and insufficient housing. However, this oversight is significant because it suggests a limited understanding of the complexities involved.This presents a significant concern; however, programs like VSSL promote personal and social growth, but they do not necessarily confront the underlying issues of homelessness and marginalization.

Transcendence (an essential tenet of positive psychology) encompasses elements such as hope and spirituality. These elements hold particular significance when grappling with issues related to homelessness and poverty. This notion of transcendence enables individuals to forge connections with a more expansive sense of purpose; however, it also encourages emotional and psychological resilience in challenging circumstances. Although some may question its efficacy, many find that transcendence provides them with the strength to endure difficulties because it offers a broader perspective on life’s struggles. For those facing homelessness, hope becomes critical; it is not merely a fleeting sentiment but a vital force for envisioning a more promising future and sustaining efforts to secure necessary resources and opportunities. As Peterson and Seligman (2004) point out, strengths like hope motivate individuals to concentrate on a "dreamed-of future," thereby catalyzing actions that could lead to favorable outcomes. However, although hope is undeniably essential, it is frequently inadequate for surmounting the structural barriers that perpetuate poverty and homelessness. Because of this, a comprehensive approach is necessary to truly address these complex issues. The VSSL serves as a prime example of how resilience—nurtured through community engagement and physical activity—enables individuals to cope with homelessness. Participants cultivated a distinct sense of belonging; this was crucial in helping them navigate their circumstances. However, the success of the program underscores the necessity for a more holistic approach (this is crucial) because these factors are intertwined, a more comprehensive strategy is essential for genuine progress.

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Positive psychology (a concept introduced by Martin Seligman) centers on human virtues and the quest for overall happiness. However, it diverges from traditional psychology, which mainly tackles mental illness and abnormal conditions. Positive psychology, on the other hand, highlights strengths and virtues—such as hope, gratitude and spirituality. These aspects are crucial because they help individuals lead a more purposeful life. This enables people to realize their potential: connecting with something greater than themselves, which, in turn, nurtures personal growth and enhances well-being. Although the field is relatively new, its implications are profound.One of the essential strengths of positive psychology resides in its ability to shift focus from issues and limitations to strengths and potentials (this is significant). This empowering approach promotes individuals to leverage their current strengths and improve their overall quality of life. However, it is important to recognize that not everyone may find this transition easy; some might struggle with acknowledging their capabilities. Although the methodology is designed to uplift, it requires effort and self-reflection. Because of this, many may experience an initial resistance, but with persistence, they can ultimately thrive. For instance, initiatives such as the Vancouver Street Soccer League (VSSL) exemplify the goals of positive psychology in practice. A study conducted on VSSL demonstrated that engagement in physical activity and social groups provided homeless individuals with a sense of community and social connectivity, which, in turn, led to substantial improvements in their quality of life. Although this reflects the core principles of positive psychology—namely resilience and the pursuit of a meaningful life—it also underscores how psychological safety and a shared social identity can yield beneficial health outcomes. However, it is essential to recognize that these findings might not be universally applicable, because individual experiences can vary significantly.

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The Positive Psychology Concept: Article 2

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The Positive Psychology-Based Strategy

“Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.” – Franklin D. Roosevelt

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In the pursuit of social transformation regarding homelessness and poverty, a strategy rooted in positive psychology and transcendence proves essential. Transcendence (which encompasses hope and spirituality) allows individuals to forge a connection with a more profound sense of purpose and meaning; this connection serves to cultivate resilience in the face of adversity. By integrating rituals of hope and gratitude, this methodology can aid marginalized individuals in maintaining a positive mindset, although their situations may be challenging. For example, homeless individuals might be encouraged to participate in gratitude journaling, similar to the research findings of Robert Emmons and Michael McCullough, which have shown that daily practices of gratitude significantly enhance emotional and physical well-being (Ben-Shahar, 2007). These rituals not only strengthen mental resilience, but they also foster a sense of control, enabling individuals to envision a more promising future and take concrete steps toward positive transformation. However, the efficacy of such strategies hinges on consistent application, because without dedication, the potential advantages may remain unfulfilled. This methodology also contributes to the reduction of discrimination (because it fosters empathy and understanding). When society perceives homeless individuals as resilient, hopeful and connected to a larger purpose, it cultivates a more compassionate perspective. This (in turn) challenges the stigma and stereotypes often linked to poverty and homelessness. Encouraging public engagement in rituals of gratitude and kindness can effectively bridge the chasm between social classes; however, it also serves to diminish prejudice. Although some may argue that such efforts are insufficient, they are crucial. People can connect more deeply, because this fosters understanding and compassion. But, it is essential to recognize the complexity of these issues, as they are rooted in systemic factors. Future research should emphasize how transcendence-based strategies—such as gratitude rituals—can be incorporated into social services (and policy development). Although these practices, when combined with systemic support like housing programs, could establish a holistic framework for addressing homelessness and poverty, their effectiveness remains contingent upon widespread implementation. By nurturing both personal resilience and societal empathy, this strategy has the potential to engender enduring social change. But, for it to be truly impactful, collective effort is essential.

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As research shows that resilience and social support improve outcomes for homeless individuals, I apply similar principles in my own work. By connecting with colleagues and community groups, I strengthen my professional network and maintain resilience, ensuring I’m equipped to handle rapid changes in both society and the job market. This strategy enables me to remain adaptable while continuing to serve those in need effectively.

The notion of transcendence (however) aids me in preserving my skills as the job market transforms. By acknowledging the profound significance of my work, I can stay motivated to perpetually learn and enhance my abilities, despite external interruptions. Participating in professional development consistently (which includes acquiring new techniques and staying current with the latest research) ensures that I am prepared to meet the challenges presented by the constantly changing domain of behavior analysis. However, this commitment is vital, because it allows me to adapt my skills effectively. Although some may find it difficult to balance their time, the benefits far outweigh the challenges. I recognize that remaining informed is essential; thus, I prioritize this aspect of my career. Furthermore, understanding the systemic factors that underlie homelessness and poverty (because of this) serves as a reminder to maintain compassion, which ultimately enhances my capacity to support clients effectively.

n today’s rapidly evolving social and job markets, particularly in fields like behavior analysis, resilience and adaptability are essential. As a BCBA and RBT, I can develop strategies grounded in positive psychology, particularly transcendence, to enhance resilience in the face of such changes. Transcendence involves connecting to a larger purpose, which fosters emotional strength and perseverance. In the workplace, this can translate to developing rituals, like regular reflection on the broader impact of my work, fostering gratitude, and maintaining hope. For instance, working with vulnerable populations, such as those affected by homelessness and poverty, reminds me of the importance of my contributions to society, providing a strong sense of purpose that reinforces my ability to adapt to new challenges.

Empowering Hope, Inspiring Action, and Uplifting Communities

The Editorial

All images used were sourced from Genially.

O’Rourke, J. J., Bundon, A., Faulkner, G., Cruwys, T., & Beauchamp, M. R. (2024). Street soccer and homelessness: Exploring social identities, health, and well-being. Psychology of Sport and Exercise, 70, 102529. https://doi.org/10.1016/j.psychsport.2023.102529

Richards, J., Henwood, B., Porter, N., & Kuhn, R. (2023). Examining the role of duration and frequency of homelessness on health outcomes among unsheltered young adults. Journal of Adolescent Health, 73(6), 1038-1045. https://doi.org/10.1016/j.jadohealth.2023.06.013

Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues : A handbook and classification. Oxford University Press, Incorporated.

Lopez, S. J., Pedrotti, J. T., & Snyder, C. R. (2018). Positive Psychology (4th ed.). SAGE Publications, Inc. (US). https://capella.vitalsource.com/books/9781544341750

Burris, C. T., & Knox, C. (2023). Gratitude reduces the adverse impact of salient male privilege on men’s well-being. Psychology of Men & Masculinity, 24(2), 162–166.

Ben-Shahar, T., Tal, B., Tal, B. T., & Ben-Shahar, T. (2007). Happier. McGraw-Hill Professional Publishing.

Empowering Hope, Inspiring Action, and Uplifting Communities

References listed below:

The Social Issue :The Positive Psychology Concept :The Positive Psychology-Based Strategy :The Editorial

Empowering Hope, Inspiring Action, and Uplifting Communities

Voices for Change