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Set a daily intention to act in alignment with one of your core values. Keep a journal of moments when you successfully live out your values and reflect on the impact.

Spend time with your support network, sharing progress and seeking advice from trusted people. Offer your support to someone (or something) in your network.

Keep the visual representation of your life journey somewhere visible. Add new events and reflections regularly. Write a postcard to your future self about your goals and the lessons you’ve learned.

Choose one skill to focus on each week. Seek out resources or practice opportunities to improve this skill. Pair up with a friend or mentor to practice and receive feedback on specific skills.