Fact or Myth quiz

Many popular health claims are based on facts - or so we may think. Try this quiz to shift through myths, facts, and the in-between.

Health Myths

fact or fiction

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This quiz has tested your knowledge of health facts and health fiction, including whether you should wake someone sleep-walking, whether shaving makes your hair grow back faster, and the fact we all have unique tongue prints. We hope you had fun and learnt something new!

Well Done!

FACTor MYTH

Quiz

There have been several studies suggesting that even if you walked fewer than 10,000 steps a day you can still have health benefits. For example, research conducted by Harward Medical School with women suggested that 4,400 steps can have health benefits.

Association of Step Volume and Intensity With All-Cause Mortality in Older Women | Geriatrics | JAMA Internal Medicine | JAMA Network