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Transcript

Where would you like to start?

Use the buttons to navigate this site.

ED ompetencies

I'm ready. Let's start the exercise.

How does the exercise work?

What is SEEDSkillsgrow?

What is it?

SEEDSkillsgrow is a self-reflection tool that intends to help participants record their personal growth over time in four competence areas considered to be competitively advantageous in today’s climate. These include the areas of Sustainability, Enterprise, Equality and Diversity, hence the name SEEDSkillsgrow.

Participants are invited to complete a self reflection exercise (ideally) multiple times throughout their studies. Submissions produce automatic records as a pdf format, and in the Moodle course. Overtime these can be used to help create self-development plans, constructive discussions, and self-reflection.

How do I use it?

SEEDSkillsgrow

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Competency 3.

Competency 3.

Competency 1.

The SEEDSkillsgrow exercise includes three Competencies:1. Ideas & Opportunities2. Resources3. Into Action

Each Competency area includes five petals that state a particular skill, behaviour, knowledge, or attitude needed to achieve that Competency.

The exercise encourages you to rate your self-confidence against the petals and provide a brief description to support your answers. Based on your numerical and textual response, you can see where you are at the time you took the exercise, and choose whether and how you'd like to grow or shape your SEEDSkills.

Confidence as proficiency

What does the exercise measure?

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Click the circles to learn more.

You choose which of the three areas you would like to explore. One or all of them?

Connecting Ideas and Opportunities to RESOURCES The questions in this section focus on your (current) abilities to

  • Believe in yourself and others,
  • Use financial literacy to bring ideas alive

Putting ideas and resources into ACTION The questions in this section consider your skills, experiences to

  • Managing uncertainty,
  • Prudent decision-making, and
  • Networking, to
  • Sustain your ideas, in your studies, interests, work, and/or communities.

It all begins with IDEAS & OPPORTUNITIES The questions in this section consider how you

  • Find,
  • Generate, and
  • Support the creation of ideas and opportunities within the context of your field of study, work, interests, or communities.

This cycle is an adapation of Kolb's reflective model

How does it work?

Stage 1. Complete the SEEDSkillsgrow exercise

Stage 2. Review and reflect on my results

Stage 4. Gain experience,ask for help, and keep notes

Stage 3. (Re)visit my goals

Follow the self-reflection cycle...

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Subtitle

The SEEDSkillsgrow exercise

Where would you like to start?

Tell me more about SEEDSkillsgrow

2. Time to review my results, and reflect.

3. Let's (Re)visit my goals.

1. Let's start the exercise!

4. Update myexperiences.

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The SEEDSkillsgrow exercise