AE L5 U4 L7-done-proofed

Phonics:long /u/ oo * u * u_e * ui * ue * ew * oo * ou

Grammar:prefixes: re-, pre-, un-suffixes: -able, -en, -ful

Verbs:to exercise, to work out, to prevent, to be fit/unfit, to diet, to overeat, to undereat, to suffer, to advise, to treat, to make an appointment, to prescribe

Key Words:health, fitness, exercise, workout, in shape, health conscious, unhealthy, out of shape, lifestyle, health scare, body weight, diet, healthy, balanced, comfort food, dietary requirements, junk food, overweight, obesity, nutrients, energy, vitamins, underweight, mental health, depression, therapy, emotions, weak, strong, technique, GP, appointment, check-up, prescription, medicine, immunisation

L5 U4 L7

Students will learn:

Level 5 Unit 1 Lesson 7

When might exercise not be advisable?

Can someone exercise too much?

Vocabulary

Draw a Line make an appointmentto sufferto exerciseto overeatto treatto advise

1. People who are health conscious exercise regularly and maintain a healthy body weight by eating a balanced diet.
2. Fitness can help us stay in shape and avoid becoming overweight or depressed.
3. Junk food has few vitamins or nutrients and can cause obesity.
4. Your GP will give you check-ups,

2.

depressed

balanced diet

immunizations

nutrients

Add the Key Words

Teacher Notes

Fitness

exercise

Role Play

dietary requirements

lifestylediethealthybalanced comfort food junk foodto dietnutrientsenergyvitamins obesity

unhealthyout of shapehealth scarebody weightunderweightoverweightmental health depression therapyemotionsweakstrongtechnique

dietary requirements

to preventto be (un)fitto undereatto overeatto adviseto sufferGPappointmentcheck-upprescriptionmedicineimmunizationto treatto prescribeto make an appointment

Word Bank

Reading

Finding Fun Fitness

For many years, Pru's main exercise was running. She was bored with running, but needed to stay in shape to maintain a healthy weight and for her mental health. Pru knew that by being health conscious and eating a balanced diet, she would not suffer with poor health.

Trudy asked Pru to join yoga. Pru thought it might be a fun change from running. The two friends bent and stretched until Pru fell asleep doing 'downward dog'! Yoga wasn't the most exciting exercise, maybe it wasn't what Pru needed. Anyway, Pru enjoyed working out outdoors.

Finding Fun Fitness

Pru asked her friend Drew for ideas. Drew had a healthy lifestyle. He suggested mountain biking. Pru borrowed a bike and went out with Drew. Mountain biking was hard work! Pru did not feel strong enough to pedal up steep hills. She biked off course and nearly crashed into a tree!

Finding Fun Fitness

Pru shared her emotions about mountain biking with Drew. They discussed more fitness ideas over a nutrient-filled lunch. Drew also enjoyed surfing, but Pru didn't have the energy for swimming. Hiking? Rock climbing? What could she do?

Finding Fun Fitness

What about canoeing? Drew had a canoe, they could use alone or in two! Pru loved the water, and she would be able to stay dry. Paddling was great exercise and peace on the water was like therapy. It was perfect!These days, if you ever need Pru, look first on the lake for a canoe!

Finding Fun Fitness

Writing

Finding Fun Fitness

What happens next in this story? Add a page to the story describing what Pru does after finding a love of canoeing.

Discussion Questions

1. Pru seems to focus on one form of exercise. Is this good? Why (not)?
2. Is it better to do exercise alone or with others? Why?
3. Describe your favorite fitness activity. Why do you like it?

The Food Pyramid

How do we know which foods to eat to stay healthy? The Food Pyramid is an easy way to see what we should eat. Doctors and scientists agree that the human diet should be about 55% grains, vegetables and fruit. These foods are full of nutrients, vitamins and energy.

The Food Pyramid

We build and maintain strong muscles by eating meat and fish. These should make up about 25% of our diet. Some people do not eat meat, but can gain the same nutrients from beans and legumes. For a balanced diet, it is important to eat some kind of protein.

The Food Pyramid

It can be unhealthy to eat too much fatty cheese and dairy, because they can cause obesity. Eating some dairy helps to maintain healthy teeth and bones and is a dietary requirement. People should include about 15% dairy in their diets.

The Food Pyramid

Oils, cakes and sweets are often comfort foods, but they should usually be avoided. Too much of this food can cause your health to suffer, and you to become overweight. Doctors advise that only 5% of our diet is junk food. Now that's a challenge!

Food

Activity

Make Appointments

Compare the Texts

different

alike

different

The Food Pyramid

Finding Fun Fitness

Grammar

un-

re-

-able

-ful full of

-ableone can do it.

-ento cause or become.

play

break

dark

Un- not

Re-To do something again.

Pre-To do something in advance.

happy

-ful

-en

pre-

heat

read

• preheats
• heatfuls
• enheats
• reheat

• breakable
• enbreak
• breakful
• rebreak

• unfit
• fitable
• fitten
• refit.

verify

• loveable
• loveful
• prelove
• loven

• rewrite
• unwrite
• writeful
• prewrite

5. Misty's kittens are so loveabl e.

4. Trent mustewrite his school project for a better mark.

correct

incorrect

XX

XX

3. Without any fitness, you will become very unfi t .

2. Mrs. Thomas preheats the oven before she bakes.

1. Put a case on your phone - it's breakable.

This optional item is to be grouped with a BOLD Genially text (which you can change the appearance) in which the number of wrong answers will be displayed.

This optional item should be grouped with a BOLD Genially text (which you can change the appearance of) in which the number of correct answers will be displayed.

readable

reheat

Write it!

unsafe

20

Phonics

1.2.3.4.5.

Spell it!

Check

broom

tissue

glue

stew

crew

due

shoot

tulip

sue

troupe

tooth

ruby

cool

wound

glue

soup

start

Drag the game pieces

Players

Use the dice!

end

Long U Phonics Game

Free Talk

Create a two-minute presentation on living a healthy lifestyle.

Goodbye!

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