AE L5 U4 L4-done-proofed

Students will learn:

Key words: nutrients, energy, vitamins underweight, overweight, obesity Verbs: to overeat, to undereat Grammar: suffixes Phonics: long /oo/: ew

L5 U4 L4

Level 5 Unit 4 Lesson 4

What foods do you eat together with your family?

Are those foods healthy or unhealthy?

Vocabulary

nutrients: the good things in our food that help us grow and stay healthy.

Super foods like blueberries and salmon have lots of nutrients.

energy: power and strength from eating and sleeping well.

Because she had a cold, Kayla had very low energy.

vitamins: types of nutrients needed for the body to work properly.

Willa took vitamins because she could not eat milk products.

His job was very active, so Jun had to eat a lot to avoid becoming underweight.

underweight: when a person's body weight is too low.

overweight: when a person's body weight is too high.

Rich ate very well and exercised, so he was never overweight.

obesity: when a person's body weight is unhealthily high.

Once you suffer with obesity, it can be really difficult to get your weight down.

to undereat: to not eat enough food to stay healthy.

to overeat: to eat too much food to be healthy.

Whether they undereat or overeat, goldfish will always eat all the food you give them.

What advice could you give someone else wanting to improve their health?

Word Bank

unhealthy out of shape health scare body weight underweight overweight to prevent to be (un)fit to undereat to overeat

lifestyle diet healthy balanced comfort food junk food to diet nutrients energy vitamins obesity

dietary requirements

Teacher Notes

• energy
• obesity
• nutrients
• viatmins
• overeat

1. The sun's energy warms the Earth.

• overeats
• obesity
• overeating
• underweight
• nutrients

2. My cat is obese because it vereats .

• nutrients
• overweight
• vitamin
• undereat
• energy

3. Plants grow best in soil with lots of nutients .

• Obesity
• Energy
• Undereats
• Vitamins
• Overweight

4. Obesity causes 20% of deaths worldwide.

XX

correct

• vitamins
• overeating
• energy
• obesity
• underweight

5. Taking vitamins is good for your health.

XX

incorrect

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verify

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Reading

How do we know which foods to eat to stay healthy? The Food Pyramid is an easy way to see what we should eat. Doctors and scientists agree that the human diet should be about 55% grains, vegetables and fruit. These foods are full of nutrients, vitamins and energy.

The Food Pyramid

We build and maintain strong muscles by eating meat and fish. These should make up about 25% of our diet. Some people do not eat meat, but can gain the same nutrients from beans and legumes. For a balanced diet, it is important to eat some kind of protein.

The Food Pyramid

It can be unhealthy to eat too much fatty cheese and dairy, because they can cause obesity. Eating some dairy helps to maintain healthy teeth and bones and is a dietary requirement. People should include about 15% dairy in their diets.

The Food Pyramid

Oils, cakes and sweets are often comfort foods, but they should usually be avoided. Too much of this food can cause your health to suffer, and you to become overweight. Doctors advise that only 5% of our diet is junk food. Now that's a challenge!

The Food Pyramid

The Food Pyramid

Seeking

Find the % from the Reader, and draw them on the pie chart. Add pictures of the food types in each section.

Grammar

Suffixes

There are many suffixes in English.

-able

A word stem added at the end of base word, to change the meaning.

Suffix

It's good the mud on your dress was washable.

The suitcase was old and small, but still useable.

I find being outdoors so enjoyable.

wash

use

enjoy

Suffixes: -able

avoid

love

break

20

Tick the correct use.

a) Be careful with that vase, it's breakable. b) Be careful with that vase, it's washable. a) Jamie finds gardening enjoyable. b) Jamie finds gardening useable. a) There's nothing more washable than kittens. b) There's nothing more lovable than kittens. a) Accidents are breakable when you're careful. b) Accidents are avoidable when you're careful.

Check

Phonics

long u, /oo/: ew

new dew chew grew

Listen and Write

1. 2. 3. 4. 5. 6.

Circle and Read

dew

ruin

truth

blue

due

true

new

chew

blew

tissue

juice

Free Talk

What do you normally eat in a day?

Breakfast Lunch Dinner Snacks

How does your diet compare to the food pyramid?

Goodbye!

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Vocabulary

Grammar

Phonics

Reading

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