AE L5 U4 L3-done-proofed

Key words:diet, healthy, balanced, dietary requirements, comfort food, junk foodVerbs:to dietGrammar:prefixesPhonics: long /oo/: ue

L5 U4 L3

Students will learn:

Level 5 Unit 4 Lesson 3

Tick off the actions you do regularly.

Make a list of ways you can prevent illness.

Vocabulary

diet: the kind of foods an individual eats.

Healthy living includes a good diet and exercise.

healthy: to have good health and/or fitness.

Japanese people are known for healthy eating and long life.

Demi does not eat a balanced diet: she only eats cake!

balanced: when things or actions are equal.

dietary requirements: the need for people to eat a range of healthy foods.

Drinking eight glasses of water per day is a dietary requirement.

comfort food: food that makes you feel good, such as home cooked favorites.

Mom made Marty pasta with cheese because she knew it was his comfort food.

junk food: unhealthy food like sweets and crisps.

Cindy and her friends brought lots of junk food to the movie night.

Mrs. Nash has dieted for 30 years.

to diet: the eating and fitness plan a person follows to be healthy

dietary requirements

diethealthybalanced comfort food junk foodto diet

unhealthyout of shapelifestylehealth scarebody weightto preventto be (un)fit

Teacher Notes

Word Bank

Why is it more difficult for some people to live a healthy lifestyle?

• 30
• Quicksand
• black
• 20
• gauche
• avec
• 1000
• 1

• to diet
• healthy
• balanced
• comfort food
• junk food
• diet

Make a sentence

• #258cb6
• #71b8d2
• #8fbecf
• #aac5cf

Reading

Finding Fun Fitness

For many years, Pru's main exercise was running. She was bored with running, but needed to stay in shape to maintain a healthy weight and for her mental health. Pru knew that by being health conscious and eating a balanced diet, she would not suffer with poor health.

Trudy asked Pru to join yoga. Pru thought it might be a fun change from running. The two friends bent and stretched until Pru fell asleep doing 'downward dog'! Yoga wasn't the most exciting exercise, maybe it wasn't what Pru needed. Anyway, Pru enjoyed working out outdoors.

Finding Fun Fitness

Pru asked her friend Drew for ideas. Drew had a healthy lifestyle. He suggested mountain biking. Pru borrowed a bike and went out with Drew. Mountain biking was hard work! Pru did not feel strong enough to pedal up steep hills. She biked off course and nearly crashed into a tree!

Finding Fun Fitness

Pru shared her emotions about mountain biking with Drew. They discussed more fitness ideas over a nutrient-filled lunch. Drew also enjoyed surfing, but Pru didn't have the energy for swimming. Hiking? Rock climbing? What could she do?

Finding Fun Fitness

What about canoeing? Drew had a canoe, they could use alone or in two! Pru loved the water, and she would be able to stay dry. Paddling was great exercise and peace on the water was like therapy. It was perfect!These days, if you ever need Pru, look first on the lake for a canoe!

Finding Fun Fitness

1.2.3.4.

Writing

Finding Fun Fitness

List the activities Pru has done. Order these in your preference. Write an explanation for your order.

Grammar

Please don't leave your bedroom untidy.

Tam could easily untie her shoes. Tying them was difficult!

Ben was unhappy to leave his grandparents after a great visit.

un-

tidy

happy

tie

Prefix

A word stem added at the beginning of base word, to change the meaning.

Prefixes

There are many prefixes in English.

zip

well

safe

Prefixes: un-

20

Un- not

Re-To do something again.

Pre-To do something in advance.

pay

happy

zip

Un-

Pre-

Re-

mix

write

heat

read

build

Phonics

long u, /oo/: ue

duegluetrueblue

1.2.3.4.5.6.

Listen and Write

tissue

true

juice

truth

blue

June

ruin

due

Circle and Read

Free Talk

Is it ever okay to eat junk food?

How do you keep a balanced diet?

Goodbye!

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