AE - L6 U4 L6-done-proofed

Today's Lesson

Teacher Tips

VOCABULARY

WOrd wORK

variety, directions, motivation, future

relative pronouns: that

GramMar

ReaDiNg

past progressive tense

persuasive conclusion

Exercise

Level 6 Unit 6 Lesson 6

Ugh, Exercise

Bounce, bounce, bounce, blah, blah, blah Basketball is no fun at all. Jump, jump, jump, yuck, yuck, yuck Volleyball does really suck. Run, run, run, ick, ick, ick Exercise will make me sick.

Word Work

Relative Pronouns

that used to describe anything She is a person that really knows her mind.

It is an animal that is really dangerous.

that

that

Sunrise is a time of day that I really love.

Vocabulary

variety -having many different types

There was a variety of vegetables on the table.

direction - the course one moves along

He wasn't sure which direction to go.

motivation - reason for acting a certain way

Wanting to graduate was my motivation for so much studying.

future - a period of time after the present

I hope to be a plumber in the future.

Pick One

Which word means to have many different things?

veracity

variety

motivation

Pick One

Which word means the way that you will go?

drive

durable

direction

Pick One

Which word means the time after right now?

future

variety

past

Decide

Would you rather have a lot of variety or a dependable future?

Reading

Prereading

Do you prefer to always do the same exercise, or do different exercises?

Once you have decided to exercise, you should also make sure to do a variety of activities so that you can work on having true physical fitness. To be a great athlete, you must have good agility. Agility means that you are able to move easily and change directions quickly. There are many components of agility that you can improve. You should work your muscles to make sure that they are strong. Strength allows your muscles to create power and move safely. Your muscles should also have good endurance. Endurance means you can do an activity for a long period of time. Strength allows a tennis player to hit the ball hard, while good endurance is what allows them to play a match that lasts over five hours.

Learning session

Flexibility is a very important component of physical fitness. Flexibility means your muscles can stretch. This allows you to move in many directions without so many injuries. You should stretch every time after you exercise and make sure to do a proper warm-up and cool-down. Speed is another component of agility. You can improve your speed by practicing with proper form. It is also important to run on different courses. Practice running upstairs, or up a steep hill. Also run long distances slowly to work on endurance.

Learning session

Body control and balance are also very important parts of agility. You could practice body control by playing catch with a friend. This will make sure you can move your hands to react to what you see. You can work on balance by standing on one foot, or hopping from one foot to another. These skills will help you improve as an athlete and keep up your motivation to stay healthy.

Learning session

Body

What are some components of agility?

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e f s b c b s

As you can see, physical exercises will cause many benefits in your life. Exercise will help you make friends and have fun. It will also improve your mental health, better your memory, develop muscles and keep your heart and lungs healthy. You will develop skills that will keep your body working properly for a long time. So, stop sitting around and start exercising today!

Learning session

Conclusion

summary

action statement

Grammar

Past Continuous

Past Continuous used to tell an action you were doing when something else happened I was reading when the doorbell rang.

She was watching TV when the phone rang.

Past Continuous the past of the verb "to be" present participle They were dancing for five days straight!

Practice

I in the street when the car crashed. My dad the news when the dog barked. I when my brother entered the room. My brother was watching TV when my mom him. The cat up when I was running by. I

was watching

watched

was dancing

danced

looked

called

was calling

was looking

was running

Wrap Up

Suggest

Suggest ways to make exercise more fun for you.

Do you like exercising alone?

Extension

It's time to write the conclusion.

Write an action statement for the reader.

Summarize your three reasons.

variety directionsmotivation future

Past Progressive

persuasive

that

ReaDiNg

VOCABULARY

GramMar

WOrd wORK

Goodbye

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