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Food groups and equivelants: Chaotic Kitchen Escape
MedDiet4Health
Created on July 19, 2024
This presentation was edited, as part of the activities of the "Mediterranean Diet for Overall Health" (MedDiet4Health) Erasmus+ project (Project number: 2023-2-EL01-KA210-VET-000183592).
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Transcript
ChaoticKitchen
Escape room
start
Linguini and Remi are supposed to cook something to eat while they watch a movie. Trying to find a recipe Linguini gets in panic, as he develops a forgotten reminder note!!!
Search for the reminder note!!
Remi explains him that cup- and ounce- equivalents are the amounts of a food group that is equal to another food in the same group.
Next
Do you remember which are the food groups?
dairy
fruits
vegetables
meat
grains
Next
fats and oils
Let's remind you some facts!!
Grains
Next
Low in Na, Rich in K, Good in P, Mg levels
Next
minerals
Next
Next
Next
equivelants
Next
Next
CEREALS
Next
Next
Next
Next
Next
Next
Recipe
Root Vegetable Tart Tatin
The foodis burning!
This step must be done in...
00:15
The foodis burning!
This step must be done in...
00:15
The foodis burning!
This step must be done in...
00:15
Recipe
Root Vegetable Tart Tatin
Greek Beef Stew
Feta Hand Pies
Recipe
Greek Beef Stew
The foodis burning!
00:20
The foodis burning!
00:20
It's burning, the food is burning!
00:20
Recipe
Root Vegetable Tart Tatin
Greek Beef Stew
Feta Hand Pies
Recipe
Feta Hand Pies
The foodis burning!
00:15
The foodis burning!
00:15
The foodis burning!
00:15
Recipe
Root Vegetable Tart Tatin
Greek Beef Stew
Feta Hand Pies
Completed!
It's sure that we are ready for the challenge!!
Recipe
Chef Remi and Linguini, There's a cooking competition regarding cooking with food groups and their equivalents! Do you accept the challenge? Anton Ego!!
Root Vegetable Tart Tatin
Greek Beef Stew
Feta Hand Pies
05:00
ROOT VEGETABLE TART TATIN
1 cup of red and 1 cup of yellow chicory 1 cup of slender carrots, 1/2 cup of kohlrabi, 1/2 cup of boiled broccoli 1 large onion, 2 tbsp olive oil and 2 tbsp butter 2 tbsp caster sugar leaves from 1 thyme sprig 350g puff pastry and Flour, for dusting Salt and black pepper
05:00
Feta hand pies
Tiropita is a savory Greek filo pastry made of layers of crispy filo wrapped around a delicious creamy feta cheese and egg mixture. You can form it in a variety of shapes- one of these are the individual triangles that are called feta hand pies.