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Vitamin and Mineral Escape Room

Amanda

Created on July 7, 2024

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Transcript

Vitamin and Mineral Escape Room

Have fun and learn!

start

Introduction

Welcome to the interactive game of vitamins and minerals!

Have you ever been stuck in a room, unable to escape unless you learn more about Vitamin K and Calcium? No? Well today is your day! Learn, have fun, and escape as fast as you can!

Tests

Complete each test to beat the game: there is no other way to escape!

Test 1

Test 2

Test 3

Test 1

1/3

Icebreaker question: What is the main dietary form of Vitamin K? (3)

phylloquinone

niacin

Test 1

2/3

You're doing great. Next question:What food has over 100% of the DV of Vitamin K in one serving? (3)

Raw Carrots

Raw Spinach

Cooked Shrimp

Test 1

3/3

You're almost there.What is a classic sign of Vitamin K deficiency? (3)

Fatigue

Dry, broken, and brittle nails

Red, scaly rash

Bleeding and hemorrhage

Tests

Complete each test to beat the game: there is no other way to escape!

Test 2

Test 1

Test 3

Test 2

1/3

Take a good look at this image:What mineral do you think of with this image?

Sodium

Calcium

Test 2

2/3

You're doing great. Next question:What is another main function of calcium in the body besides the formation and metabolism of bone? (1)

transporting red blood cells

supporting muscle function

eye function

Test 2

3/3

You are about to get it:What food has almost a 1/3 of the DV of calcium in one serving? (2)

Tests

Complete each test to beat the game: there is no other way to escape!

Test 3

Test 1

Test 2

Test 3

Drag and sort correctlyWhat health aspect is associated with calcium, vitamin K, or both? (2+3)

Plays a role in preventing osteoporosis

Calcium

Deficiency can cause rickets in children

Vitamin K

High risk of deficiency in newborns

Calcium and Vitamin K

continue

Solución

Solution

2/2

Test 4

Drag concepts to the corresponding groupWhat foods are high in calcium or vitamin K? (2+3)

Calcium

Vitamin K

1. Kale

2. Orange Juice

3. Tofu

4. Collards

5. Broccoli

6. Mozzerela

(National Institutes of Health , 2024) (National Institutes of Health , 2021)

continuE

Solución

SOLUTION

References

(1) Institute of Medicine (US) Committee to Review Dietary Reference Intakes for Vitamin D and Calcium; Ross AC, Taylor CL, Yaktine AL, et al., editors. Dietary Reference Intakes for Calcium and Vitamin D. Washington (DC): National Academies Press (US); 2011. 2, Overview of Calcium. Available from: https://www.ncbi.nlm.nih.gov/books/NBK56060/ (2) National Institutes of Health . (2024, January 3). Office of Dietary Supplements - Calcium. Ods.od.nih.gov. https://ods.od.nih.gov/factsheets/calcium-HealthProfessional/#h12 (3) National Institutes of Health. (2021, March 29). Office of Dietary Supplements - Vitamin K. Ods.od.nih.gov. https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/#h3

Completed

Congratulations, you have successfully completed the escape room!

Start over?

Oh oh!

That answer is not correct...

But don't lose your balance, continue on your way and try again!

back

1 - Calcium and Vitamin K

2- Calcium

3 - Vitamin K

Calcium

2 3 6

Vitamin K

1 4 5