9. Not all pressure is bad
Permacultura Cantabr
Created on July 2, 2024
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Transcript
MUSEUM
Not all pressure is bad: emotional distress
wc
i
Someone has stolenall the works fromthe museum
Oh, no!
Help us recover the works demonstrating your knowledge on pressure and weight for emotional discharge!Can you help us?
ROOM 3
ROOM 1
ROOM 2
Mainroom
INTRODUCTION
We call "distress" the set of confused information and distorted reality that remains in the brain after experiencing an intense situation that has not been discharged and, therefore, neither processed nor stored adequately.This confusing information has a life of its own in our minds. It does not remain in our brains passively or harmlessly. In fact, it affects us profoundly, both consciously and unconsciously. This confusing information (distress) and its damages have certain common characteristics. Knowing their peculiarities and functioning is very useful to support us in our personal emotional work.
RESOURCES
CONTINUE
Article: Understanding adjustement disorder
Video: You aren't at the mercy of your emotions - your brain creates them
Check and consult the resources needed to solve the mystery of the theft of the paintings.
wc
i
room 3
room 1
room 2
mainroom
Someone has stolenall the works fromthe museum
Oh, no!
Help us recover the works demonstrating your knowledge on pressure and weight for emotional discharge!Can you help us?
What is the primary cause of adjustment disorder?
Question 1
Genetic factors
Response to significant life changes or stressors
Seasonal changes
ROOM 2
Which of the following is a common symptom of adjustment disorder?
Question 2
2/
Euphoria
Excessive worry or anxiety
Increased appetite
ROOM 2
How soon do symptoms of adjustment disorder typically occur after a triggering event?
Question 3
Within one week
Within one year
Within three months
ROOM 2
What can untreated adjustment disorder potentially lead to?
Question 4
Clinical depression
Enhanced productivity
Improved social relationships
ROOM 2
Which of the following best describes the duration of adjustment disorder symptoms if the stressor is removed?
Question 5
Symptoms persist indefinitely
Symptoms subside within one week
Symptoms subside within six months
ROOM 2
You have completed this room!
CONTINUe
ROOM 2
You have lost a museum piece!
ROOM 2
wc
i
room 3
room 1
room 2
mainroom
Someone has stolenall the works fromthe museum
Oh, no!
Help us recover the works demonstrating your knowledge on pressure and weight for emotional discharge!Can you help us?
Question 1
Emotions are universally expressed and recognized across all cultures, despite cultural variations.
True
ROOM 3
False
Question 2
The brain reacts to external stimuli based on prewired circuits specifically designed for emotions..
True
ROOM 3
False
Question 3
Detecting remorse in others during legal trials is primarily dependent on reading facial expressions and body language.
True
ROOM 3
False
Question 4
The sensation of a churning stomach always indicates hunger, regardless of context.
True
ROOM 3
False
Question 5
Emotions are primarily automatic reactions triggered by innate brain circuits.
True
ROOM 3
False
5/
CONTINUE
ROOM 3
You have completed this room!
You have lost a museum piece!
ROOM 3
wc
i
room 3
room 1
room 2
main room
Someone has stolenall the works fromthe museum
Oh, no!
Help us recover the works demonstrating your knowledge on pressure and weight for emotional discharge!Can you help us?
Which term is used to describe the brain's difficulty in interpreting unfamiliar visual stimuli?
Question 1
MAIN ROOM
Predictive blindness
Visual agnosia
Experiential blindness
Question 2
MAIN ROOM
According to modern neuroscience, how does the brain construct emotions?
By making predictions based on past experiences
Through automatic physiological responses
By reacting to external stimuli
Question 3
MAIN ROOM
What strategy does research recommend for improving performance in individuals with test anxiety?
Avoiding stressful situations
Using medication to reduce nervousness
Learning to manage determination instead of anxiety
Question 4
MAIN ROOM
How does recent research describe the formation of emotions?
As predictions constructed by the brain using past experiences.
Through genetically inherited pathways in the brain.
As automatic responses triggered by external stimu
Question 5
MAIN ROOM
Why is it challenging to accurately interpret emotions in others according to recent neuroscience?
Facial expressions are not universally indicative of specific emotions.
Emotions are context-dependent and vary based on individual experiences.
Emotions are controlled by unpredictable brain circuits.
CONTINUE
MAIN ROOM
You have completed this room!
You have lost a museum piece!
MAIN ROOM
Congratulations!
You have recovered all the works from the museum while learning and becoming an expert on emotional distress.
Start Over?