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3. Mind body connection
Permacultura Cantabr
Created on June 26, 2024
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Transcript
Mind body connection
GO!
Resources
Introduction
01 Quiz
Index
Collect all the numbers by completing each of the challenges, and enter them in order in the final section to finish the game.
Reward
02 Find!
03 True or False
INTRODUCTION
The first step, before doing emotional work to recover from all kinds of damage, is to learn to distinguish between feelings and emotions. Differentiating between them will not be easy, as most of us are strongly conditioned by various theories of contemporary psychologists. Their ideas have influenced most of the current research on these issues, although practitioners have not yet reached a consensus on the subject. After many years of collaboration between psychologists, psychiatrists, teachers, students, doctors, scientists, etc. on this subject, the conclusion has been reached that there is still no unifying criterion or common agreement when it comes to distinguishing between feelings and emotions. Even so, some conclusions have been drawn without theoretical fissures (in a unified way), which allow us to have a new basis from which to develop in the field of human knowledge. The fact is that for years we asked ourselves the wrong question. We were looking for the difference between feelings and emotions, but the key point is really to find out what are the basic criteria on which we can categorise each of them. Having focused on this question, it has been recognised that there are two broad groups of feelings that are polarised, but interconnected. It will be useful to distinguish and study them individually and as a whole, before attempting to distinguish between feelings and emotions.
RESOURCES
Check and consult the resources to get the information you need to solve the questions.
Ted Talk: My stroke of insight
Interactive web: Brain facts
Ted Talk: Practicing Emotional Intelligence
QUIZ
Complete the following quiz, and getthe first number towards your reward!
start
QUIZ
question 1/5
What function does the corpus callosum serve in the brain?
It connects the two hemispheres, allowing them to communicate.
It controls muscle movements.
It is responsible for emotional regulation.
QUIZ
RIGHT!
next
QUIZ
question 2/5
What motivated Jill Bolte Taylor to recover after her stroke?
The realization of what a stroke of insight her experience could be.
The desire to complete a marathon.
A need to write a book about her brother.
QUIZ
RIGHT!
NEXT
QUIZ
QUESTION 3/5
Which hemisphere of the brain thinks linearly and methodically?
Both hemispheres equally
Right hemisphere
Left hemisphere
QUIZ
RIGHT!
NEXT
QUIZ
QUESTION 4/5
What is the primary function of the hippocampus in the brain?
Motor control
Visual processing
Memory formation
QUIZ
RIGHT!
NEXT
QUIZ
QUESTION 5/5
Which neurotransmitter is primarily associated with feelings of pleasure and reward?
GABA
Dopamine
Serotonin
QUIZ
RIGHT!
NEXT
QUIZ
ERROR!
Wrong!
TRY AGAIN
FIND!
From among all the statements you discover,click only on the correct ones
START
CLICK ONLY ON THE CORRECT STATEMENT 1/3Which area of the brain is responsible for regulating basic bodily functions like breathing and heart rate?
Cerebellum
You can drag the light to search through the darkness
Brainstem
Thalamus
Cerebral cortex
CLICK ONLY ON THE CORRECT STATEMENT 2/3Which brain structure acts as a ‘control centre’ and regulates many automatic body functions, such as temperature and thirst?
Hypothalamus
Cerebellum
You can drag the light to search through the darkness
None.
RIGHT!
Amygdala
Frontal lobe
CLICK ONLY ON THE CORRECT STATEMENT 3/3 Which neurotransmitter plays a key role in sleep, mood regulation, and appetite?
Serotonin
Melatonin
You can drag the light to search through the darkness
RIGHT!
Norepinephrine
Endorphins
ERROR!
Wrong! That statement is incorrect
TRY AGAIN
TRUE OR FALSE?
Answer the questiond
start
QUESTION 1
QUESTION 2
QUESTION 3
GREAT!
THE THIRD NUMBER IS:
BACK TO INDEX
GREAT!
THE FIRST NUMBER IS:
BACK TO INDEX
GREAT!
THE SECOND NUMBER IS:
BACK TO INDEX
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