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Weights/Cable

Michelle Schenk

Created on June 2, 2024

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Transcript

Cables: All The Benefits

Intro to my favorite machine at Flex Fitness!

Options

Michelle Schenk

SelectEDGE Eight Stack

Basic Set Up

From simple workouts to more complex workouts, with this machine set up as long as you have the time and space, the options are endless!

  • Adjustable cable crossover, two seated rows, two lat pulldowns, two adjustable cable columns, and multi-grip pull up bars.
  • Dual-pulley seated row and lat pulldown stations.
  • Comes with two patent-protected MAG handles, four web grip handles, one split rope attachment, and one curl bar.
  • Partially hidden cables and sleek SelectEDGE styling.
  • Up to nine users can train at once.
  • No-cost two-tone upholstery.