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Manage your energy - not your time!
GEORGIOS NTERVAKOS
Created on May 29, 2024
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Transcript
WHEN ARE YOU MOST PRODUCTIVE?
Useful strategies for night owls
ARE YOU A NIGHT OWL?
Examples of work that benefits from peak time
HOW CAN YOU OPTIMIZE YOUR PEAK TIME?
WHEN YOU HIT A SLUMP
What work could you do during this second wind of energy?
MAKE THE MOST OF YOUR SECOND WIND
When you are aware of how your energy and focus fluctuate throughout the day, you can make smarter choices about what you do - and when you do it.
HOW DID THE DAY GO?