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Well-being at school

Vera Lameiro

Created on May 28, 2024

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Transcript

Well-being at school game

start

Players

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16

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44

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41

25

15

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45

14

13

40

31

26

46

Drag the game pieces

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27

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39

end

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35

What can we do to improve concentration and reduce stress? a) Colour b) Listen to loud music c) Watching television

How can we help protect the environment at school? a) Throw our waste on the ground b) Use single-use plastic bags c) Recycle our waste and use recycling bins

What's better for you?- Sing a song - Eat a hamburguer

How many hours should you watch TV per day?-2 -5

To be physically well, we must: a) sit all day b) be on our cell phones c) sleep 8-9 hours per night

This logo represents: a) do a lot of sport b) reduce, reuse and recycle c) follow the green arrows

In what season is International Sports Day celebrated? a) spring b) summer c) autumn

What's the best for environment?- Travel by bus - Travel by plane

On the Internet, we must: A) Share our password; B) Protect our personal data; C) Open suspicious links

What activity is beneficial for mental health and can help reduce stress and anxiety? a) Meditation b) Video games c) Watching television

Keep safe and happy online by: -not giving out personal information. -chatting and meeting people online.

To maintain good physical balance, a 6 year old child must sleep: -12 hours per day -10 hours per day

Is it fine to switch on the lights when you are not in that room?- Yes - No

The ideal time not to exceed on the internet per day is: -30 minutes -3 hours

When is the International Day for the Mental Well-Being? -10th May -10th October

To feel good, sing or dance with Kids United the song “The Hymn of Life” and move forward two spaces

What can we do at school to help protect the environment? a) Use less paper in class b) Leave the lights on c) Use disposable products

If you don't feel well, what should you do? - Talk with adults - Keep it for yourself

What's the best way to stay safe on the internet? a) Share our contact details b)Share our photos c) Do not share anything with strangers

What is disrupting your mental well-being? - The noise ? - Nature ?

Is listening to very loud music healthy? - Yes - No

Can air pollution cause lung cancer? -Yes -No

Say whether the following statement is true or false: “When we are depressed, we should not ask for help.”

You came across the black box! No chance! Return to square 14 and answer the challenge.

Which is correct?- To protect endangered species - To go hunting for endangered species

To protect the planet, we must not... a) recycle, b) throw waste on the ground, c) clean the beach.

Tell whether the statement is true or false: “Practicing intensive physical activity contributes to mental well-being”

Wind and hydraulic energy are:a) renewable energies b) fossil fuels c) polluting energies

How much time should you devote to physical exercise per day?- 30 minutes - 4 hours

What food is a good source of protein to promote muscle recovery after exercise? a) Banana b) Grilled chicken c) Chocolate bar

What helps when you are stressed?- Do yoga - Complain

Sing your favourite song and go forward 3 spaces.

A good therapy for you ...- Food - Friends

To decompose, a plastic bag takes: -a year -400 years

Classify the following statement as true or false: “To be mentally well, you have to stay at home and not eat.”

How much water is there available for humans? -1% -3%

How long should I use my cell phone per day? - Less than an hour -Three hours

What should we do to take care of our digital well-being? a) Spend all day on our phones b) Take regular breaks c) Use multiple electronic devices at the same time

World Heart Day is in the month: a) May b) September c) January

The Gallic village chief speaks about well-being:a) physical b) mental c) environmental

  • What is the correct option to save the planet?
- Plant a tree and let the tap run- Protect animals and plants and switch off the lights

Yes or no? “Should you practice physical activity 3 times a week?”

To avoid stress, you can: - eat pizza - practice Yoga

How long should children and teenagers do physical exercise per week? -30 minutes -90 minutes

To feel well at school you should ...- Socialize with your friends - Play video games all day

This image represents the day of: a) food b) health c) the environment