Heavy reliance on unhealthy fats is one of the biggest reasons the American diet is pretty unhealthy. For decades, the food industry has pushed highly processed vegetable oils, margarine, and shortening made from soybean, canola, or corn oil.
Not for fats !
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Heavy reliance on unhealthy fats is one of the biggest reasons the American diet is pretty unhealthy. For decades, the food industry has pushed highly processed vegetable oils, margarine, and shortening made from soybean, canola, or corn oil.
