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DIETA MENSUAL (ATLÉTICO PROTEICO)

María del Carmen Martínez Cuenca

Created on May 13, 2024

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Transcript

ATLÉTICO PROTEICO

DIETA MENSUAL

MCarmen, Silvia, Fernando, Naiala, Luis Miguel, Nauma, Ariadna.

ENTRENAMIENTO FÍSICO:

CARACTERÍSTICAS Y DISEÑO DE SU DIETA:

DIETA MENSUAL SEMANA 1

DIETA MENSUAL SEMANA 2

DIETA MENSUAL SEMANA 3

DIETA MENSUAL SEMANA 4