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Healthy Living Presentation

Squeezie

Created on April 8, 2024

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Transcript

Presentation

mental health

Goetz Clara 3C and Pavilla Nessa 3B

Start

Table of contents

Everything about the healthy life

Mental health

Is mental health as important as physical

What we eat / exercise has an effect on our mental health ? How to have a good mental health ?

Everything about the healthy life

Everything about the healthy life

Adopting a healthy lifestyle can have a significant impact on your physical ...

Adequate hydration

Stress management

Quality sleep

regular exercice

balanced diet

Everything about the healthy life

Adopting a healthy lifestyle can have a significant impact on your physical ...

Prevent harmful habits

work-life balance

healthy social relationship

Mental health

also know as mental well-being refers to our emotional , phychological and social state ...

+ info

Is mental health as important as physical health ?

What we eat / exercise has an effect on our mental health ? How to have a good mental health ?

What we eat / exercise has an effect on our mental health ? How to have a good mental health ?

Thank you for listening !

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