musique presentation

why do you have to listen to music?

• music is motivating and fun

why you need to listen to music ?

ex: in car

• music helps to relieve pain

• music promotes memory and cognitive functions

we all listen to music without knowing that it has beneficial effects for us

• music helps to play sports

music has many benefits

on mood, health and creativity - stimulates the release of dopamine. -actives the secretion of endorphins providing a feeling of well-being

music reduces stress and anxiety

a 2009 study of patients who underwent cardiac surgery showed that listening to soft and relaxing music helped reduce stress levels after surgery

Music would be even more effective than an anxiolytic to reduce pre-operative anxiety

music helps to relieve pain

A 2013 study showed that patients with fibromyalgia listened to music once a day for four weeks. those who listened to music said they felt less pain.

to finish

Music is accessible to all and demonstrated by studies that it is beneficial for health, motivation, stress management...

THANK YOU!