ADHD
Tara B
Created on March 23, 2024
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Transcript
adhd in SPORTs
Positive effects of ADHD in sports
- Hyperfocus
- block out distractions
- implicit memory
Things to watch for
- Low self-esteem
- high stress
- depression
- anxiety
- impulsivity
How sports help with ADHD symptoms
- improves attention
- improves gait balance
- improves brain connectivity
SourceHan DH, McDuff D, Thompson D, Hitchcock ME, Reardon CL, Hainline B. Attention-deficit/hyperactivity disorder in elite athletes: a narrative review. Br J Sports Med. 2019 Jun;53(12):741-745. doi: 10.1136/bjsports-2019-100713.