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PRESENTACIÓN CUADERNO COLE
isabelcubria
Created on March 21, 2024
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A healthy body and a healthy food
food and nutrients
- fruit and vegetables
- carbohydrates
- fats
- proteins
- dairy
Info
food is any
Food is any substance that we eat or drink in order to get energy,grow and be healthy.
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fruits and vegetables
They are a good source of fibre, vitamins and minerals
Info
carbohydrates
They give us energy.Or fibre
proteins
They are needed to help repair cells and create new ones
Info
dairy
fats
FATS can be healthy or unhealthy. We need a small amount of healthy fats for energy.
That is made from milk,such as yoghurt and cheese .
Info
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