CASE STUDY INTERACTIVE GAME

Nutritional plan REPORT

bY: Kaniya SingleTon

start

MEET: Patient a!

Patient A is a young lady who has decided to change up her dietary ways. Here are some facts that we will need to know to continue with for this knowledge base:

Patient is 20 Years Old

They're 210 Pounds

Height: 5'4

BMI: 36.07

Health Problems: Arthritis in shoulders

Patient a

Below i've asked Patient A to state their values, goals, and asperations related to their personal nutriton.

"my goals related to my nutrition is honestly to cut out all sugars and dairy because i know that’s a big part of why my skin breaks out and why i have a hard time trying to lose weight. being pescatarian i think is already a big step because i stopped eating a lot of junk food once i made that transition. I would define nutritional health as in taking positive foods like fruits, vegetables, whole grains and dairy to better your immune system and nourish your body."

Patient a

Below i've asked Patient A to specify objectives that she is willing to commit to help her nutritional health

"i’m trying to incorporate going to the gym 4 times a week to better my physical health and to keep my shoulders from flaring up. along with eating more fruits instead of snacks like chips or cookies."

Patient a

Below i've asked Patient A what may seem to be some issues on why it may be difficult for her to achieve these objectvies.

"living on a college campus makes it challenging for me because all of the food options they provide us with are unhealthy and I do not always have the money to buy my own groceries to cook proper meals"

How can we help create a nutritional plan for Patient a?

How can we help create a nutritional plan for Patient a?

Avoid eating greasy/junky food from the school's cafe. instead, exchange for something healthy like a salad.

Start to portion her food out. make sure shes taking in more healthier foods than junk food.

Follow the "MyPlate" Guide to help with how a healthy plate should look like

Stick to her objective. this was also play a major role in helping her lose weight.

THANK YOU FOR HELPING PATIENT A START THEIR NEW Nutritional PLAN!