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Well-Being Strategies
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Created on March 1, 2024
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Transcript
Encourage Physical Activity-Mehmet SYSAL-Fatma Akgül-SYSAL
Focus on extracurricular activitiesTeach mindfulness technique Fadime Hilal SEVİM-Akdere Anatolian High School
Cultivating a growth mindset versus a fixed/traditional mindset as for our well being and insert it in the school curriculum- Iliin Ionela, Erent Silvia, Galben Florina, Luminita Ujica-Sports Program Highschool, Bistrita.
VALUE YOURSELF AND OTHERS Spend time to reflect on what you have done well, show your appreciation and take pride in the compliments that you receive. TAKE A BREAK Work better, not harder. Make sure you take your annual leave throughout the year, to help you take a well deserved break when you may need it the most. CARE FOR YOURSELF Set aside some time for yourself to do the things you enjoy. LEARN NEW SKILLS Achieving goals you’ve set for yourself can increase your confidence and help you to feel more optimistic about the future.EminIlbey VHALDürdane Avcı / VECİHİ HÜRKUŞ ANATOLIAN HIGH SCHOOL
Implement mental health, wellbeing and resilience into the curriculumAslıhan Güneş-Yılmaz Kayalar Science High School
Modelling well-being behaviours
*Let's encourage him to learn ethical values.* We must start by teaching respect. Learning to respect personal space provides students with a nicer environment. A peaceful and happy school environment increases the student's desire to go to school. Because many teenagers are bullied by their friends at school. That's why he doesn't want to go to school. Ethical values increase the wellbeing of society. MUJGAN TEACHER/KSBL
Gonen High School/ Güney TOKER
10
Promote a positive school culture-UAL/MERAL ŞEVİK
20 strategies to Promote Well-Being At Schools
MILENA RADOVANOVIC XII BELGRADE GRAMMAR SCHOOL If you set unrealistic goals, you’ll only feel worse if you don’t meet them than when you started. Set achievable milestones that you can tick off along the way and build up to bigger ones over time. Any movement is good movement. So, find what you enjoy and stick to that as you’re most likely to want to do something you love, rather than something that feels like a battle.
Promote Well-Being At Schools
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10 strategies to
Promote Well-Being At Schools
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