pyramid
FOOD
White bread, sugary drinks and sweets,salt
Red meat and butter
Diary or vitamin D calcium supplements
Nuts, seed beans and tofu
Fish, poultry and eggs
Whole grains
Vegetables and fruits
- You should eat 3 pice of fruits every day
- You should eat vegetables every week
This the recommendation is because the fruit and vegetable is very healthy for the body and your vitamins and your blood
PYRAMID FOOD
NAYRA ROMAN ABRIL
Created on February 19, 2024
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Transcript
pyramid
FOOD
White bread, sugary drinks and sweets,salt
Red meat and butter
Diary or vitamin D calcium supplements
Nuts, seed beans and tofu
Fish, poultry and eggs
Whole grains
Vegetables and fruits
This the recommendation is because the fruit and vegetable is very healthy for the body and your vitamins and your blood