Want to create interactive content? It’s easy in Genially!
Illustration Infographic
Nia Coates
Created on February 5, 2024
Start designing with a free template
Discover more than 1500 professional designs like these:
Transcript
Imbalance Diet
Malnutrition
Lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does eat..
Undereating
Bulimia Nervosa
Anorexria Nervosa
Dehydration symptoms
extreme thirst
fatigue
muscle cramps
slow reactiontime
poorconcentration
irritability
risk of injury
decresed coordination
Overeating
decreased muscle strength
depression
decreased concentration
Reference
vReardon M.D. Associate ProfessorUniversity of Wisconsin, C. L., & Friedl Medical Student, C. (2019, October 2). Overtraining and under eating: Athletes at risk of red-S syndrome. Psychiatry.org - Overtraining and Under Eating: Athletes at Risk of RED-S Syndrome. https://www.psychiatry.org/news-room/apa-blogs/overtraining-athletes-at-risk-of-red-s-syndrome#:~:text=Disordered%20eating%20contributes%20to%20relative,muscle%20strength%2C%20irritability%20and%20depression.
Lomauro, M. (2023, October 26). The impact of eating disorders on athletic performance. The Emily Program. https://emilyprogram.com/blog/the-impact-of-eating-disorders-on-athletic-performance/
Rittenhouse, M. (2022, July 14). Eating disorders in athletes. Eating Disorder Hope. https://www.eatingdisorderhope.com/risk-groups/eating-disorder-athletes
Thebarge, S. (2023, September 8). Effects of Dehydration on Athletic performance. Spooner Physical Therapy. https://www.spoonerpt.com/spooner-blog/effects-dehydration-athletic-performance/