Strech and warm up before exercising
ScIENCE2
6to grade
José Luis Jiménez Novillo
1.Helps us avoid cramps and injuries.
2.Warming up consists of slow-paced, low-intensity activities that help increase body temperature, blood flow, and flexibility.
3.Relaxes muscles and tendons and increases muscle elasticity.
Strech and warm up before exercising
José Luis Jiménez Novillo
Created on January 18, 2024
Start designing with a free template
Discover more than 1500 professional designs like these:
View
Visual Presentation
View
Relaxing Presentation
View
Modern Presentation
View
Colorful Presentation
View
Modular Structure Presentation
View
Chromatic Presentation
View
City Presentation
Explore all templates
Transcript
Strech and warm up before exercising
ScIENCE2
6to grade
José Luis Jiménez Novillo
1.Helps us avoid cramps and injuries.
2.Warming up consists of slow-paced, low-intensity activities that help increase body temperature, blood flow, and flexibility.
3.Relaxes muscles and tendons and increases muscle elasticity.