SPORTS PRESENTATION

SPORTS

Álvaro serrano y enrique sánchez

5. Major sport events in the world

1. What is sport? Why do we do sport?

index

6. conventional vs extreme sports

2. Most popular sports

7. Fitness culture

3. Sport in English-speaking countries

8. conclusion

4. The benefits of doing sport

What is sport? Why do we do sport?

Sport is any physical activity that involves, skill, coordination and focus, with elements of competition where rules. Sports can be played in teams or induviduals. People do sports because is a physical activity that helps our health in diferents ways and besides is a good activity to have fun, especially if you do a team sport where your teammates are your friends.

most popular sports

1) Soccer / Football2) Cricket 3) Field Hockey 4) Tennis 5) Volleyball:

Sport in English-speaking countries

• 1) Football
• 2) Rugby
• 3) Tennis
• 4) Crikect

THe benefits of doing sports

Doing sports provides you lots of benefits such us improving your normal heartrate, which is ideal for your health as far as the average human being can take it.The other main benefit is mental related, as sports may help you by getting your head straight. In the athlethic aspects, doing sports provide a better awerness as well as getting in shape.

Major sport event in the world

Two of the most popular sports events in the world are the Summer Olympic Games and the FIFA Football World Cup. Both these events have massive global followings and have become cultural touchstones, bringing together people from all walks of life and different countries.

extreme sports

CONventional sports

FOotball

Free climbing

Basketball

motocross

tennis

hang gliding

Fitness culture

Nowadays

Fitness culture today is marked by a diverse range of activities, focusing on overall well-being. Social media plays a significant role, promoting body positivity, diverse workout routines, and nutritional trends. HIIT (High-Intensity Interval Training) and boutique fitness classes are popular, reflecting a shift towards efficient and engaging workouts. Wearable technology and fitness apps facilitate personalized tracking and goal setting. Additionally, there's a growing awareness of mental health benefits.

Conclusion

In a nutshell, sports are a big deal, whether you're a player, a fan, or just trying to hit the gym more often. It's not rocket science; it's just part of what makes us tick. Here's to the games, the sweat, and the culture that keeps us moving. Along the way, we've looked at the perks, physical and mental, that come with being sporty.

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