cyberbullism

cyberBullying

What is cyberbullysm?

Cyberbullying is bullying with the use of digital technologies. It can take place on social media, messaging. Examples include: • spreading lies about or posting embarrassing photos of someone on social media • sending hurtful messages or threats via messaging platforms • impersonating someone and sending mean messages to others on their behalf. Cyberbullying leaves a digital footprint - a record that can prove useful and provide evidence to help stop the abuse.

What are the effects of cyberbullysm?

Cyberbullysm can be worse than normal bullysm becouse it feels like you are being attacked everywhere, even inside your home. The effects are many:

• Mentally-feeling upset,embarassed,stupid
• Emotionally-feeling ashamed or losing interest in the things you love
• Physically-tired

These feelings can prevent people from speacking up or trying to deal with the problem. In some cases people suicide because of cyberbullysm.

Who should I talk to if someone is bullying me online? Why is reporting important?

If the bullying is happening on a social platform, consider blocking the bully and formally reporting their behaviour on the platform itself. Social media companies are obligated to keep their users safe. It can be helpful to collect evidence - text messages and screenshots of social media posts - to show what's been going on. For bullying to stop, it needs to be identified and reporting it is key. It can also help to show the bully that their behaviour is unacceptable. In extreme cases the only option is to call police or emergency services

I'm experiencing cyberbullying, but I'm afraid to talk to my parents about it. How can I approach them?

If you are experiencing cyberbullying, speaking to a trusted adult - someone you feel safe talking to - is one of the most important first steps you can take. Talking to parents isn't easy for everyone. But there are things you can do to help the conversation. Choose a time to talk when you know you have their full attention. Explain how serious the problem is for you. They might not have instant answers for you, but they are likely to want to help and together you can find a solution. Two heads are always better than one! If you are still unsure about what to do, consider reaching out to other trusted people.

Flavio Rinaldi