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Allimentation

Nael

Created on December 19, 2023

Pour bb augustin

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Transcript

Equilibre Alimentaire

Biologie

Equilibre Alimentaire

Biologie

01

Variété et diversité

Les 7 grandes famille d'alliment

Varié les sources de nutritions

Equilibre Alimentaire

Biologie

01

02

Variété et diversité

Manger dans de bonnes conditions

Les 7 grandes famille d'alliment

Varié les sources de nutritions

Manger avec la famille nous fait mangr plus longtemps

Le temps que l'on passe à manger laisse le cerveau annalyser la quantité de nouriture

Equilibre Alimentaire

Biologie

01

02

Variété et diversité

Manger dans de bonnes conditions

Les 7 grandes famille d'alliment

Varié les sources de nutritions

Manger avec la famille nous fait mangr plus longtemps

Le temps que l'on passe à manger laisse le cerveau annalyser la quantité de nouriture

03

Quantités raisonnables

Ne pas manger trop

Gêrer la quantité selon ces dépenses énergétiques

Equilibre Alimentaire

Biologie

01

02

Variété et diversité

Manger dans de bonnes conditions

Les 7 grandes famille d'alliment

Varié les sources de nutritions

Manger avec la famille nous fait mangr plus longtemps

Le temps que l'on passe à manger laisse le cerveau annalyser la quantité de nouriture

03

Quantités raisonnables

Ne pas manger trop

Gêrer la quantité selon ces dépenses énergétiques

04

Bouger

Bouger pour rester en bonne santée

10 000 pas/jour

Equilibre Alimentaire

Biologie

01

02

Variété et diversité

Manger dans de bonnes conditions

Les 7 grandes famille d'alliment

Varié les sources de nutritions

Manger avec la famille nous fait mangr plus longtemps

Le temps que l'on passe à manger laisse le cerveau annalyser la quantité de nouriture

03

Quantités raisonnables

Ne pas manger trop

Gêrer la quantité selon ces dépenses énergétiques

04

Bouger

Bouger pour rester en bonne santée

10 000 pas/jour

05

Besoin en énergie

Dépense énergétique moyenne

dépend du sexe, de l'âge

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