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Judo Enseignenment

Franck BOURASSEAU

Created on December 4, 2023

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Transcript

JUDOENseignemEnt

Une nouvelle approche Pedagogique

ENTRER

Franck BOURASSEAU

PEdagogie avec support numerique

Tachi Waza

technique debout

EXTRANET FFJDA

Ne WAZA

EXTRANET CLUB

Technique au sol

Ju JITSU

subtitle here

le Grade

Préparation au grade

telechargement licence

demande de licence

calendrier

calendrier

UV1/UV2/UV3

compétition

UV4

subtitle here

préparation au ceinture de Blanche à Bleu

LE GRADE

NAGE nO KATA

referentiel

GO NO SEN

subtitle here

subtitle here

subtitle here

KOSHIKI NO KATA

KATAME NO KATA

REVISION 1 e dan

subtitle here

Test

REVISION 2e dan

ISITSU NO KATA

KIME NO KATA

REVISION 3e dan

subtitle here

subtitle here

REVISION 4e dan

GOSHIN JITSU

JU NO KATA

subtitle here

subtitle here

sOMMAIRE

PDF GRADE

Soto-makikomi

Sumi-otoshi

Utsuri-goshi

Haraï-tsurikomi-ashi

Harai-makikomi

O-soto-guruma

Kibisu-gaeshi

Ushiro-goshi

Yoko wakare

O-soto-gaeshi

Uchi-mata-sukashi

Yoko otoshi

Sukui-nage

Tawara-gaeshi

Yama-arashi

Daki-wakare

Seoi otoshi

Makura gesa gatame

Morote jime

Ude hishigi Ashi gatame

Tsukkomi jime

Kata gatame

Ude hishigi sankaku gatame

Ashi gatame jime

Ude hishigi hara gatame

Ryo te jime

TE WAZA

ASHI WAZA

SUTEMI WAZA

KOSHI WAZA

Harai goshi

Ippon seoi nage

De ashi Barai(harai)

Sumi gaeshi

Kubi nage

Kata guruma

Hiza Guruma

Tomoe nage

Sasae tsurikomi ashi

Koshi guruma

Uki otoshi

Ko soto gari

O goshi

Tai otoshi

Ko uchi gari

Tsuri komi goshi

Morote seoi nage

Okuri ashi barai

Uchi mata

O soto gari

Uki goshi

O uchi garai

OSASE WAZA

SHIME WAZA

KANSETSU WAZA

Hon gesa gatame

Gyaku juji jime

Ude hishigi juji gatame

Kami shiho gatame

Hadaka jime

Ude hishigi ude gatame

Tate shiho gatame

Kata juji jime

Ude garami

Yoko shiho gatame

Nami juji jime

Ushiro gesa gatame

Okuri eri jime

Ura nage

Hane goshi

Eri seoi nage

O Guruma

SodeTsuri komi goshi

Ashi Guruma

Yoko guruma

Te guruma

Tsuri goshi

Morote gari

Ko soto gake

Uki waza

Kuchiki taoshi

O soto otoshi

Yoko gake

Subame gaeshi

Yoko tomoe nage

Ko uchi makikomi

Tani otoshi

Sankaku jime

Kuzure gesa gatame

Ude hishigi hiza gatame

Sode guruma jime

Kuzure Kami shiho gatame

Ude hishigi waki gatame

Kuzure Tate shiho gatame

Kata ha jime

Kuzure Yoko shiho gatame

Kata te jime

TACHI WAZA

KUMI KATA

KAKE

referentiel Technique

les liaisons debout-sol

NAGE

les enchainements

LEs DEPLACEMENTs

UKEMI

KUZUSHI

Les opportunitées

TSUKURI

les fausse-chutes

LES contre-prises

sOMMAIRE

sOMMAIRE

Ne waza

05

01

- tori est sur le dos, uke est entre ses jambes

uke est à quatre pattes, tori est sur le côté

02

06

-Les dégagements de Jambes

- uke est sur le dos, tori est entre ses jambes

07

-Les sorties d'immobilisations

03

- uke est à quatre pattes, tori est de face

04

08

- uke est à quatre pattes, tori est à cheval

-les éducatifs de mobilités

sOMMAIRE

Les déplacements

04

les formes de déplacements

01

à partir de 5 ans à 6 ans

de 7 à 12 ans

05

les dangers

02

06

Lorem ipsum dolor sit amet, consectetuer adipiscing elit.

03

au dessus de 13 ans

sOMMAIRE

KUZUSHI

04

les formes de déstructions du système d"équilibre

01

à partir de 5 ans à 6 ans

de 7 à 12 ans

05

le polygone de sustantation

02

06

le rôle des articulations

03

au dessus de 13 ans

sOMMAIRE

NAge No KATA

sOMMAIRE

KIME No KATA

sOMMAIRE

Katame No KATA

sOMMAIRE

Goshin Jitsu

sOMMAIRE

ITSuTSU NO KATA J

sOMMAIRE

JU No KATA

sOMMAIRE

ANALYSE

sOMMAIRE

GO NO SEN

sOMMAIRE

Koshiki no kata

sOMMAIRE

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  • Generate experiences with your content.
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With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.

Got an idea?

Let the communication flow!

With Genially templates, you can include visual resources to wow your audience. You can also highlight a particular sentence or piece of information so that it sticks in your audience’s minds, or even embed external content to surprise them: Whatever you like! Do you need more reasons to create dynamic content? No problem! 90% of the information we assimilate is received through sight and, what’s more, we retain 42% more information when the content moves.

  • Generate experiences with your content.
  • It’s got the Wow effect. Very Wow.
  • Make sure your audience remembers the message.