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FOOD PRESENTATION

zaza.ricardp

Created on November 5, 2023

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What I eat during a day

Basic arPresentaton

12g+7.6g+10g=29.6g

2 toasts with butter7.6g of sugar

Banana 12g of sugar

Hot chocolate 10g of sugar

Breakfast

4.8g+3.2g=8g

pasta gratin4.8g of sugar

meat

salad

yogurt3.2g of sugar

Lunch

8.4g+7.5g=15.9g

Pancakes 7.5g of sugar

Nutella8.4g of sugar

Snack

1.8g+9g=10.8g

mandarin 9g of sugar

green lentils 1.8g of sugar

Sausage

Dinner

TOTAL : 64.3g during a day

dinner : 10.8g

snack : 15.9g

lunch : 8g

breakfast : 29.6g

Conclusion:

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