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Stress in Your Body Systems

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Female Reproductive System

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Respiratory System

- supplies oxygen to cells and removes carbon dioxide waste from body - stress, along with other string emotions, can cause shortness of breath and rapid breathing - the airway between the nose and lungs can constrict - actué stress, can sometimes trigger asthma attacks or panic attack if prime to them .

Musculoskeletal System

- when body is stressed muscles tense up, as a way to protect from injury - when muscles are tense for long time it can cause stress related disorders - muscular pain in low back and upper extremities may be caused by stress.

Female Reproductive System

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Lo- high levels of stress may be associated with absent or irregular menstrual cycles, more painful periods, and changes in length of cycle - stress, distraction, fatigue, etc. May reduce sexual desire - stres can impact a women's ability to conceive, the health of her pregnancy, and her postpartum adjustment - depression if the leading complication of pregnancy and postpartum adjustment.

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Cardiovascular system

Reaction to stress

- heart and blood vessels work together in providing nourishment and oxygen to organs and body- acute stress can increase the heart rate and stringer ciontractions of heart muscles - chronic stress can contribute to long term problems for heart and blood vessels - can increase risk of hypertension heart attack and stroke

Nervous System

- autonomic nervous system breaks into SNS and PNS , has physical reaction to stress - when body is stress SNS contributes to a fight of Flight response - SNS tells adrenal glands to release adrenaline and cortisol - recovery from this is then done by the PNS