Techniques for Expressing Thoughts, Feelings, and Ideas Clearly and Assertively
Active Listening
Empathy
Clarity of Expression
Pactise Active Assertiveness
Non-Verbal Communication
Use "I" Statements
Before expressing your thoughts, listen actively to others. This demonstrates respect and helps you better understand their perspective, which can inform your own expression.
Show empathy by acknowledging the feelings and perspectives of others. This creates a supportive and understanding environment for self-expression.
Frame your statements using "I" statements to express your feelings and thoughts without assigning blame. For example, say, "I feel frustrated" instead of "You make me frustrated.
Be aware of non-verbal cues such as body language and facial expressions. Ensure that your non-verbal cues align with your verbal communication to avoid mixed messages.
Before expressing your thoughts, listen actively to others. This demonstrates respect and helps you better understand their perspective, which can inform your own expression.
Assertiveness allows you to express your needs, boundaries, and desires while respecting the rights and boundaries of others. It involves expressing yourself confidently and respectfully.
Techniques for Expressing Thoughts, Feelings, and Ideas Clearly and As
Cameron Maerevoet
Created on October 15, 2023
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Transcript
Techniques for Expressing Thoughts, Feelings, and Ideas Clearly and Assertively
Active Listening
Empathy
Clarity of Expression
Pactise Active Assertiveness
Non-Verbal Communication
Use "I" Statements
Before expressing your thoughts, listen actively to others. This demonstrates respect and helps you better understand their perspective, which can inform your own expression.
Show empathy by acknowledging the feelings and perspectives of others. This creates a supportive and understanding environment for self-expression.
Frame your statements using "I" statements to express your feelings and thoughts without assigning blame. For example, say, "I feel frustrated" instead of "You make me frustrated.
Be aware of non-verbal cues such as body language and facial expressions. Ensure that your non-verbal cues align with your verbal communication to avoid mixed messages.
Before expressing your thoughts, listen actively to others. This demonstrates respect and helps you better understand their perspective, which can inform your own expression.
Assertiveness allows you to express your needs, boundaries, and desires while respecting the rights and boundaries of others. It involves expressing yourself confidently and respectfully.