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Boxeo

Erika Moreno Santiago

Created on October 3, 2023

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Transcript

boxing

Running

Sparring

Box

Jumping rope

Shadow

  • A lot of running
  • High resistance
  • Fighting without an opponent .
  • It is a contact sport.
  • It is done with a partner
  • Daily training
  • A lot of rope jumping is required
  • having strength in the arms
  • Boxing originated in Africa
  • It is a professional sport
  • Hands are used for fighting