DESCRIPTION
GET THE HAND-OFF
2 with the ball. 1 have 5 seconds to get the ball and play offense in 2-on-1 using a hand-off. If he doesn’t get the ball in 5 seconds or the defense steals the ball in the hand-off, he will play defense in a disadvantageous situation. Is 2v1 with 3 seconds extra to play. Add: play 1-on-1 instead of 2-on-1
TOUGHNESS DRILL
DETAILS
Use the body to make difficult the reception. Attack the ball in the hand-off Quick recovery in the 2-on-1
@coachJDGonzalo
Get the hand-off
mroffreb
Created on September 29, 2023
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Transcript
DESCRIPTION
GET THE HAND-OFF
2 with the ball. 1 have 5 seconds to get the ball and play offense in 2-on-1 using a hand-off. If he doesn’t get the ball in 5 seconds or the defense steals the ball in the hand-off, he will play defense in a disadvantageous situation. Is 2v1 with 3 seconds extra to play. Add: play 1-on-1 instead of 2-on-1
TOUGHNESS DRILL
DETAILS
Use the body to make difficult the reception. Attack the ball in the hand-off Quick recovery in the 2-on-1
@coachJDGonzalo