Sarah O'Brien Coaching MicroSite

Sarah O'Brien

Trauma-Informed Life Coach

For anyone & everyone looking to create movement in life, love, self, or business.

While the 'REAL' website remains under construction, you can learn more about me and service packages here. Thanks for visiting!

Click each below to learn more

MH Triage Tool

Product Gallery

Who is Sarah?

30 min Packages

Hello Video

60 min Packages

Contact

Designs

Allow Me to Introduce Myself...

I love people and working with people, it seems to be my calling. I have been a psychotherapist for over 15 years for adults with varying mental health disorders and life dysfunction. I spent 9 of those years in public mental health...and it was grueling. I have a passion for helping other clinicians break free from demaning MH positions and feel confident in running the business side of a practice.

+ info

You can learn more about me by broswing through my psychotherapy site

30 min Package Options

Dipping In Your Toes

Ready To Climb

Turning Up The Glow

Package # 3 30 min Sunshine Lover 16 1:1 sessions Used over 4 months

Package #1 30 min Water Lover 5 1:1 sessions Used over 2 months

Package #2 30 min Nature Lover 12 1:1 sessions Used over 3 months

That's almost one FREE sesh

$100 Savings!

$100 Savings!

Product Gallery

Click Here to visit Store

Mental Health First Aid Triage Tool

What is Mental Health First Aid? The basics of mental health literacy and competency. Understanding MH First Aid is for anyone who feels they could benefit from learning how to identify mental health issues or crisis and how respond in the moment, and how to care for themselves after a crisis incident. Included: -20-page fill in guide/tool to determine risk acuity level, address MH, SA, Medical crisis effectively, and care for self afterwards -Easy to follow charts -Burnout Inventory Scale + Self-Care Journal Templates -Boundary setting for work, self, others journal templates

Are you interested in an entire training course for mental health first aid? You're in luck, my friend! An e- learning program that brings research-based trauma informed practices to you and your organization. *Modifications and Add-ons available! *Virutal or Workshop available, too! Standard Course Includes: One-Time Purchase Price: $$$ per license Includes: 4 modules, 30-minute video training, interactive elements, and reflection questions. To learn more & contact sellers, click here

1. Who is this for?
2. What is the price?

Get to know me!

It's the digital age! I get it. Some like a video. A potential new client might think, "Well it all sounds good, but who is this Sarah really?" "I wonder what she sounds like?" "I would love a little taste before I schedule that free call!" Here ya go!

FREE Consult

60 min Packages Options

Waist Deep

Headed To The Peak

Time To Thrive & Shine

Package #2 60 min Nature Lover 10 1:1 sessions Used over 3 months

Package #3 60 min Sunshine Lover 15 1:1 sessions Used over 4 months

Package #1 60 min Water Lover 5 1:1 sessions Used over 2 months

*Best Money Saver!

Design Showcase

This is just a sample of some of my work. Full Portfoilo Coming Soon!

Infographics & Journal Templates

Stickers & Flyers

Instagram & Linked In

Contact

Follow Me!

@timelesstherapist

www.linkedin.com/in/thrivesarahobrienlcsw/

www.facebook.com/ThriveShineCounseling/

P: 804.567.8273 E: sarahefobrien@gmail.com W: www.sarahobrienlcsw.com

Connect

Etsy Shop: www.etsy.com/shop/TimelessTherapist

Journal Templates

These templates are FREE on professional site!

Follow me: www.linkedin.com/in/thrivesarahobrienlcsw/

Microlearning

www.instagram.com/timelesstherapist/

Ready To Climb

Nature Lover Package

Package #2 for 30 min calls

What do you get in this package?

• Twelve (12) 30 min 1:1 calls w/ Sarah
• Scheduled at your convenience over 3 months
• $1700 ($100 discount)
• *Payment can be split into three (one per month)

Differences between Coaching, Counseling & Consulting

Check out Blog post

https://www.sarahobrienlcsw.com/post/differencesbetweenccc

• What do you get with the packet?
• 20-page Tool/Guide walking you through how to assess the risk acuity of a potential crisis situation from severe to moderate to low + post incident checklist
• Included in the Guide is an "If this happens, then do this" script to follow for easy execution
• Easy Access Graph Guide for Acuity Levels
• Oldenburg Burnout Inventory + 3 Self-Care Handouts to explore what you need ongoing
• Post-Incident Self-Care Option Graph for rebalancing your own nervous system after the incident
• 3 Boundary-setting Journal Templates with prompts for reflecting on your ability to set and keep boundaries to protect your nervous system

Mental Health Acuity Triage Tool

For Practicing Mental Health Crisis Triage in a Live/Active Crisis

A complete risk acuity triage tool for managing a person experiencing mental health emergency for non-clinicians. What is it? A Researched-Based Trauma-Informed Guide to follow (and fill in) to both differentiate between and for responding to a person who may be experiencing a MH crisis, substance use/abuse crisis, medical emergency, other crisis or emergency situation.

*BONUS ADD-ON*60 min Virtual Workshop w/ Sarah to answer questions and ensure you understand how to use the Tool/Guide

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Dipping In Your Toes

Water Lover Package

Package # 1 for 30 min calls

What do you get in this package?

• Five (5) 30 min 1:1 calls w/ Sarah
• Scheduled at your convenience over 2 months
• $750
• *Payment can be split into two (one per month)

Differences between Coaching, Counseling & Consulting

Check out Blog Post

https://www.sarahobrienlcsw.com/post/differencesbetweenccc

Headed To The Peak

Nature Lover Package

Package #2 for 60 min calls

What do I get in this package?

• Ten 60 min 1:1 calls w/ Sarah
• Scheduled at your convenience over 3 months
• $2800
• *Payment can be split into three (one per month)
• This package gives a $200 savings!

schedule free consult today!

Click Here to schedule Free Let's Explore Our Fit Call

Etsy Shop: www.etsy.com/shop/TimelessTherapist

Flyers + Sticekers

*Stickers available for Purchase*

Waist Deep

Water Lover Package

Package # 1 for 60 min calls

What do I get in this package?

• Five 60 min 1:1 calls w/ Sarah
• Scheduled at your convenience over 2 months
• $1400
• *Payment can be split into two (one per month)
• This package gives a $100 savings!

schedule free consult today!

Click Here to schedule Free Let's Explore Our Fit Call

Turn Up The Glow

Sunshine Lover Package

Package # 3 for 30 min calls

What do I get in this package?

• Sixteen (16) 30 min 1:1 calls w/ Sarah
• Scheduled at your convenience over 4 months
• $2300 ($100 discount!)
• *Payment can be split into four (one per month)

Differences between Coaching, Counseling & Consulting

Check out Blog post

https://www.sarahobrienlcsw.com/post/differencesbetweenccc

Cool, Right?

Who is this for?

• Coaches of all kinds
• Mental Health Practices where ancillary staff and/or clinical staff without experience in MH Triage
• Consultants of all kinds
• Non-Profits and Volunteer Organizations
• Event Planners
• Body Workers (hairstylists, massage therapists, PTs)
• Basically, if you work with or interface with people THIS GUIDE IS FOR YOU!

This packet will help ANYONE feel confident in properly identifying and triaging the needs of a person who may be experiencing a Mental Health Crisis or Emergency

Virtual Workshop: $375

Cost: $550

Time To Thrive & Shine

Sunshine Lover Package

Package #3 for 60 min calls

What do I get in this package?

• Fifteen 60 min 1:1 calls w/ Sarah
• Scheduled at your convenience over 4 months
• $4250
• *Payment can be split into four (one per month)
• This package gives a $250 savings!

schedule free consult today

Click Here to schedule Free Let's Explore Our Fit Call