B2.1 - Healthy food

Healthy food

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GOAL

By the end of this lesson, students will be able to recommend a healthy diet and describe the key components of a healthy diet.

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Step 1 We are going to work out what a healthy diet is and what food groups are

Step 2 We are going to decide if our diets are healthy and how some food can be deceiving

Step 3 We are going to listen to someone describing a government plan about healthy diets

Step 4 We are going to learn how to recommend a healthy diet

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STEP 3

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The Eat-well plan

Website

STEP 4

Recommending (B1)

1 It's a good idea (not) to eat so much sugar 2 You should drink lots of water 3 If I were you, I'd eat less protein and carbohydrates. 4 Why don't you cut down on desserts?

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STEP 4

Recommending (B2)

1 You had better (not) drink alcohol 2 It's worth drinking lots of water every day 3 You ought to eat at least 5 portions of vegetables every day 4 If you ask me, I'd stop drinking fizzy drinks 5 I’d advise you not to eat so much fat.

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Do you want more information?

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STEP 4

Recommending a healthy diet

Gregg Segal - What kids eat around the world

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Bon appétit!

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