NINJA PRESENTATION

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Presentation

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things to do..besides bathe

Engage in tasks that bring you joy, like reading a book or going for a run.

Jeff Gunn

There are many hobbies you haven't discovered yet

- Reading- Writing - Painting - Cooking - Baking - Dancing

THINGS TO START

how to fill your days

PRODUCTIVE, PHYSICAL, CREATIVE

- Catch up with the industry news It’s important to have an idea of what’s happening in your industry - Write or update your CV or resume If you don’t have a CV or a resume, now it’s time to create one. If you already have it, it may be useful to update it.

- Go for a walk with your dog Long walks are good not only for you but for your dog too, for a variety of reasons - Try out a new sport or fitness class - Do a YouTube workout video If you’re short on time or prefer working out in the privacy of your home, there are hundreds of workout videos on YouTube. - Stretch or do yoga Being flexible comes with many benefits: fewer injuries, less pain, better posture, and increased mobility, just to name a few. Try doing some stretching or yoga whenever you can.

creative

. Make a productivity playlist It’s no secret that music affects productivity. Do you listen to classical music or nature sounds when you work? Or maybe you prefer energetic, feel-good songs? Make a perfect playlist that will get you in the mood to get things done. Do a DIY project There’s no better time to do that DIY project that has been on your Pinterest board for months than when you’re bored. You’ll get to be creative, have the satisfaction of making something with your own two hands, and (hopefully) end up with something pretty or useful.

Go on a photo walk Photowalking essentially means taking a walk with other photography enthusiasts and snapping photos. Discover your artistic side Try painting, drawing, pottery making, or even writing a short story. Don’t worry if you’re talented or not. You don’t have to be good at being creative to enjoy it. Besides, creativity is like a muscle — the more you exercise it, the more it grows.

Redecorate your room or your workspace Redecoration doesn’t have to be expensive — adding a pop of color, changing the lighting, or hanging up some wall art can completely transform the atmosphere of a room. Make a physical photo album of your favorite memories I’m sure most of us have thousands of photos on our phones and computers. Going through all those pictures doesn’t have the same effect as looking at our childhood photo albums, right? Pick your favorite memories and make a physical photo album out of them.

ROUTINES

routines are very important

Thanks!

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