How many periods have you had in the last 6 months?
Hormonal contraceptives can affect your cycle and may have some side effects that it is good to be aware of - do you use an hormonal contraceptive? If so, which one?
Do you remember when your last period was?
Do you suffer from any symptoms like stomach cramps, lower back pain, fatigue, nausea?
Do you think your menstrual cycle affects you?
Do you think that your training is affected by your menstrual/hormonal cycle?
Have you had regular cycles in the last 2 years?
Do you track your menstrual cycle?
Menstrual cycle openness and conversation - conversation openers
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Created on August 23, 2023
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Transcript
How many periods have you had in the last 6 months?
Hormonal contraceptives can affect your cycle and may have some side effects that it is good to be aware of - do you use an hormonal contraceptive? If so, which one?
Do you remember when your last period was?
Do you suffer from any symptoms like stomach cramps, lower back pain, fatigue, nausea?
Do you think your menstrual cycle affects you?
Do you think that your training is affected by your menstrual/hormonal cycle?
Have you had regular cycles in the last 2 years?
Do you track your menstrual cycle?