Rosh Hashana

ROSH HASHANAREFLECTIONS

lET'S DO THIS

Created by: Dorit Amosi

Index

My Bucket List

Let Go

Choice

Creativity

Candle Light

Apples and Honey

LET GO!

Rosh Hashanah is a time for revisiting, then transforming and letting go of past mistakes. Holding on to pain or shame doesn’t fix anything. Replaying the past in our mind doesn’t change it.

If you could release a habit or behavior that you know doesn’t serve you, which one would you choose? Write it down in your note pad, and throw it in the nearest trash can.

CREATIVITY

Draw a picture of the best thing that happened to you this year

OR Write a 5 sentence poem about a wish you want to come true this year

Rosh Hashana is a time for renewal and bringing new creativity in our lives

Apples and Honey

On Rosh Hashanah, we dip apple slices in honey with a wish for a sweet year.

Who did something especially sweet for you this year? Write a thank you note to that person.

MY BUCKET LIST

What are your top priorities for this year?What will you do to achieve them?

Write at least 3 things you want to do or achieve this year. Write down the things you will need in order to achieve these goals.

Choice

We make choices every single day.

Write about a behavior that you repeated enough times that it has become a habit. What new action would you consider repeating regularly toward growing a new habit?

CANDLE LIGHT

Just as a candle can light many other candles without losing any of its own light, generosity is a trait that can illuminate the lives of others without diminishing its own power! We are often afraid to ‘share our light’ because we worry that we will not have ‘enough left for ourselves.’ Yet, the more we give, the more we have! The more we share our light – our resources, our time, and our energy –the brighter we shine as well!”

Think of a time when you were generous. How did it affect your happiness?

Shana Tova!Happy New Year!