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Zones of Regulation Board Game

Veronica Gutierrez

Created on August 7, 2023

Board Game about the four zones of regulation

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Transcript

Instructions: Roll the dice and move your game piece. Answer the question on the square. If you answer right, you stay in that square. If you answer wrong, you have to go back to where you were before.

The Zones Board game

Use the dice!

start

Players

21

23

43

20

22

42

24

16

19

17

44

10

18

41

25

15

11

12

45

14

13

40

31

26

46

30

Drag the game pieces

27

29

28

39

end

32

38

33

37

34

36

35

Let's see how well you understand the Zones of Regulation!

Name a yellow zone emotion

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Name a yellow zone emotion

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During school, you are not able to concentrate on what your teacher is saying, and you feel like you want to take a nap. What zone are you in?

What zone is low energy, or "moving slowly"?

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What zone is completely "out of control"?

What zone is "tired"?

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Name a green zone emotion

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Your friend got a bad grade on a test he studied hard for. After getting that grade, you see that he is sitting with clenched fists, and when you ask him what's wrong, he says "This is so frustrating"

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True or False: "Yelling/Hitting" are Red Zone actions.

Your caregiver comes home yawning, and immediately lays down on the couch and closes their eyes. What zone do you think they're in?

Name a Red Zone emotion

True or False: "Worried" is a Green Zone emotion

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Your friend comes into class with a smile on their face, and you see that they are focused in class. What zone might they be in?

You go to the store and you see a man yelling at the cashier. What zone is he in?

Name a blue zone emotion

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True or False: "Sick" and "bored" are blue zone emotions.

Name a blue zone emotion

True or False: "Feeling focused" is a green zone emotion.

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Name a red zone emotion

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True or False: "Focused" is a Red Zone emotion

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During class, you are so excited to go to recess that you are constantly moving around in your seat and talk when your teacher is talking. What zone are you in?