The magical elements of well-being

The magical elements of wellbeing

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Lesson 01

Venture through the haunted forest.

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question 1/4

Which of the following best defines emotions?

Physical sensations

Reactions to situations or stimuli

Thoughts and beliefs

question 2/4

Which part of the brain is primarily responsible for processing emotions?

Hippocampus

Amygdala

Cerebellum

QUESTION 3/4

Which of the following is NOT considered a basic human emotion?

Jealousy

Anger

Surprise

question 4/4

Which of the following statements best describes the purpose of emotions?

To help individuals respond adaptively to their environment

To suppress natural instincts and reactions

To provide a logical response to every situation

Well done!

This is the 2nd hidden number of a mystic code! Don't forget

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You fell!

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Lesson 02

Potions. The perfect combination to make the best potion.

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question 1/4

Positive emotions contribute to well-being by:

Suppressing other emotions

Building psychological and physical resources

Providing temporary satisfaction

Click on the right potion bottle

question 2/4

Healthy relationships contribute to well-being by:

Providing support and connection

Increasing loneliness and isolation

Increasing stress levels

Drag the circle and find the letter.

question 3/4

Active involvement and immersion in activities best describes...

Positive emotions

Meaning

Engagement

question 4/4

.....is often associated with a sense of purpose and fulfillment

Positive emotions

Meaning in life

Healthy relationships

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This is the 3rd hidden number of a mystic code! Don't forget

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It's poison!

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Lesson 03

Fortune telling. What is the correct future dictated by the cards.

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question 1/4

How does positive emotion contribute to overall well-being?

clue

By building psychological resilience

By increasing stress levels

question 2/4

.................................... provide the nurturing environment needed for personal growth, emotional stability, and overall well-being.

Clue

Healthy Relationships

Possitive emotions

question 3/4

Meaning in life is often derived from:

Clue

Connection to something larger than oneself

Full immersion and concentration

question 4/4

How does engagement contributes to overall health and well-being?

Clue

through active partitipation in life's pursuits

through physical exercise

Well done!

This is the 1st hidden number of a mystic code! Don't forget

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Bad omen!

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Lesson 04

Enchantments. Which of these options is the best option.

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question 1/4

Which of the following isn't an example of a positive emotion?

question 2/4

Engagement involves:

question 3/4

Which of the following statements is true about emotional intelligence?

It involves understanding and managing one's emotions and those of others

It is fixed and cannot be developed

question 4/4

What is the link between emotional well-being and overall health?

Emotional well-being has no impact on overall health

Emotional well-being can positively or negatively affect physical health

Manual completed

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The 4th hidden number of the mystic code is the number

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Find the hidden areas described in the previous slide so to better practise on their role to health and wellbeing.

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A sense of accomplishment is a result of working toward and reaching goals, mastering an endeavor, and having self-motivation to finish what you set out to do. This contributes to wellbeing because individuals can look at their lives with a sense of pride (Seligman, 2012).

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