-Yes, you are. In yoga we do it like this. Foot pressed against the inner thigh, hands pressed together. Very nice. Now breathe in and out slowly.
-It's hard.
Script
-It does take some practice. Try putting your hands down here in front of your chest.
-Are you practicing yoga?
-No, we're practicing being trees.
-Tree pose is yoga, Carl.
-Oh.
-Now put your leg out and stretch your arms wide. This is called Tipping Star.
Script
-Why are you all standing on one leg?
-Because we're tippy stars. It's called yoga.
-I've done yoga. Can you do this one?
-Very good. Downward-Facing Dog, Michael. This pose can recenter our focus now. If we move our bodies like this, we're in Upward-Facing Dog. Breathe in, breathe out.
-Would you like to try Cat-Cow next?
-What's a Cat-Cow?
Script
-I know that one. Cat, cow.
-Oh, I get it. Cat, cow.
-Breathe in. Breathe out. Now follow along with me. Cobra. Breathe in. Breathe out. Lunge. Breathe in, breathe out. Airplane, breathe in, breathe out. Happy Baby. Breathe in, breathe out. Shavasana. Breathe in, breathe out.
Stillwater. Yoga poses for kids
Creative Pearl
Created on June 21, 2023
Vocabulary, video and script of it to this cartoon story.
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Transcript
Vocabulary
Word list
to press against something
Tipping Star
Downward-Facing Dog
inner thigh
in front of your chest
Upward-Facing Dog
to recenter the focus
breath in
breath out
I get it.
to put leg out
follow along with me
to stretch arms wide
Lunge
to press against something
Flip
Back
inner thigh
Flip
Back
breath in
Flip
Back
breath out
Flip
Back
to put leg out
Flip
Back
to stretch arms wide
Flip
Back
Tipping Star
Flip
Back
in front of your chest
Flip
Back
Downward-Facing Dog
Flip
Back
Upward-Facing Dog
Flip
Back
to recenter the focus
Flip
Back
I get it.
Flip
Back
follow along with me
Flip
Back
Lunge
Flip
Back
Script
-Hi, Stillwater.
-Hello, Carl.
-What are you doing?
-Tree pose.
-I'm a tree too.
-Yes, you are. In yoga we do it like this. Foot pressed against the inner thigh, hands pressed together. Very nice. Now breathe in and out slowly.
-It's hard.
Script
-It does take some practice. Try putting your hands down here in front of your chest.
-Are you practicing yoga?
-No, we're practicing being trees.
-Tree pose is yoga, Carl.
-Oh.
-Now put your leg out and stretch your arms wide. This is called Tipping Star.
Script
-Why are you all standing on one leg?
-Because we're tippy stars. It's called yoga.
-I've done yoga. Can you do this one?
-Very good. Downward-Facing Dog, Michael. This pose can recenter our focus now. If we move our bodies like this, we're in Upward-Facing Dog. Breathe in, breathe out.
-Would you like to try Cat-Cow next?
-What's a Cat-Cow?
Script
-I know that one. Cat, cow.
-Oh, I get it. Cat, cow.
-Breathe in. Breathe out. Now follow along with me. Cobra. Breathe in. Breathe out. Lunge. Breathe in, breathe out. Airplane, breathe in, breathe out. Happy Baby. Breathe in, breathe out. Shavasana. Breathe in, breathe out.